Second, it is best to fall, because the weather in autumn is hot and dry, and people are easy to get angry. Drinking chrysanthemum tea can moisturize them.

Third, if you add some honey, it can play a better role in moistening dryness, and it can also cooperate with medlar to nourish the liver and improve eyesight.

Some doctors suggested that it is best not to drink at night. It is recommended to drink 1 hour every half hour after getting up in the morning, because chrysanthemums are cool and Lycium barbarum gives birth to blood. Drinking at night will lead to poor sleep. In addition, the best way to drink medlar chrysanthemum tea is to brew five or six chrysanthemums and five or six medlars with boiling water, 2 ~ 3 times a week.

Why is chrysanthemum gouqi tea a kind of health tea, which can only be drunk two or three times a week, but not every day?

The reason is very simple, that is, chrysanthemum wolfberry tea is cold, and drinking it every day will hurt the stomach; If some girls with cold body drink it, it will aggravate the cold in the body; If menstrual women drink it, it will lead to dysmenorrhea; If pregnant women drink it every day, it may lead to miscarriage.

To sum up, it is best to drink chrysanthemum and wolfberry tea in the morning, not at night, especially during menstruation or pregnant women.