How many eggs are there in a catty?
If it is a dozen 12 eggs, the weight is generally 1- 1.5 kg. If it is 30 eggs, the weight is generally about 3-4 kg.
Eggs are rich in nutrients, especially protein, and the content of protein is about12.58g per100g. In addition, they are rich in lecithin, sterols, lutein, vitamins and trace elements such as calcium, phosphorus and iron.
Eggs can be eaten in a variety of ways, such as boiling, steaming, frying, frying, etc. From the perspective of the absorption and digestibility of eggs, steaming and boiling are the best ways to eat.