Iron maple bucket is used to soak water. You can directly take 3-5g iron maple bucket powder and put it in a cup, brew it with boiling water and stir it evenly. Appropriate amount of honey can also be added. Tin maple bucket powder can also be used to soak wine. General 100g tin fengdou powder can be soaked in 1 kg white wine, and it can be soaked for about one month after sealing. Tiefengdou powder can also be used to make soup, which has a good nourishing effect.
2 How to eat fresh iron fengdou You can eat fresh iron fengdou directly, or juice, stir-fry soup and stir-fry.
Fresh iron maple barrels can be directly chewed by mouth after being washed with clear water, and it is enough to eat about 20g a day. If you juice, you can peel it first and then cut it into sections. General 10g tiefeng barrel is juiced with 1 liter of water, and can be drunk after filtering. Fresh iron maple barrels can also be used to make soup and stir fry. After cleaning, it can be cut into sections.
How many iron maple barrels do you eat a day? Generally, different eating methods and consumption are different.
Generally, fresh iron maple barrels should not be eaten more than 30g a day, that is, about two fresh strips, but if they are dry iron maple barrels, it is enough to eat about 10g a day. Although Tiefengdou has a certain health-preserving effect, it belongs to cold medicinal materials, so it is not advisable to eat too much in a short time, otherwise the effect will be counterproductive.
When is the best time to eat iron maple bucket? Eating at any time of the day has a certain nourishing effect, but it is best to eat before meals.
Eating iron maple bucket porridge in the morning makes the nutrients easier to absorb and can supplement the water consumption for one night; Stewing soup with iron maple bucket at noon can nourish the stomach, enhance satiety and avoid overeating; Soak water in the iron maple bucket at work in the afternoon, which can replenish water and provide energy; Eating early at night can not only ensure nutrition, but also will not affect sleep. But it doesn't mean eating all day, and eating too many iron maple barrels a day is not advisable.