1, which helps to lower blood sugar. After bean jelly enters the gastrointestinal tract, it will absorb water, wrap sugar components, reduce absorption, and be directly excreted, so it is suitable for people who want to lower blood sugar.

2, lower cholesterol. After cold weather enters the body, it will lead to the reduction of bile acid absorption, which will promote the metabolism and decomposition of cholesterol in the body and can play a role in lowering cholesterol.

3. Burn excess fat in the body. This effect was discovered by American scientists in recent years, saying that cold weather can promote the burning of excess body fat, thus achieving the purpose of losing weight.

4. How much you eat is not fat. Cold weather is rich in fiber, but low in sugar and calories, so no matter how much you eat, you won't get fat. It is really a good helper to lose weight.

5. Promote defecation and reduce constipation. Cold weather will lubricate our intestines, promote intestinal peristalsis and reduce constipation.

6. Increase satiety and reduce appetite. Because cold weather is a kind of seaweed substance, it will rise when it meets water. Therefore, friends who want to lose weight will feel full after eating cold weather powder and hot water before meals, which is also an important way to lose weight.