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What are the benefits of eating pumpkin seeds?
Pumpkin seeds are rich in zinc, which has a good medicinal effect on preventing and improving male prostate diseases. It is found that the pathological changes of prostate are mainly due to the decrease of zinc content in prostate. Eating pumpkin seeds regularly can prevent and improve prostate diseases. ?

Eating pumpkin seeds can prevent hyperlipidemia and hypercholesterolemia, prevent thrombosis and resist oxidation.

Pumpkin seeds contain a lot of phosphorus. If people often eat pumpkin seeds and absorb phosphorus in them, it can prevent minerals from condensing in the human urinary system and being excreted with urine, thus achieving the purpose of preventing kidney calculi and promoting the discharge of existing stones.

Pumpkin seeds have a good killing effect on parasites (such as pinworm and hookworm) in human body. It also has a good killing effect on schistosomiasis and is the first choice for schistosomiasis diet.

Pumpkin seeds are rich in pantothenic acid, which can relieve static angina pectoris and lower blood pressure.

Eating raw pumpkin seeds can treat premature ejaculation and frequent urination.

Rich in vitamin B 1 and vitamin E, it can calm mood, prevent cell aging, prevent adult diseases, treat insomnia and enhance memory.

Can be used for treating chronic qi deficiency, spleen and stomach weakness, shortness of breath, burnout, loose stool, and diabetes.