Passion fruit with what to drink

Passion fruit with what to drink, I believe many friends have eaten passion fruit, it is a set of delicious and nutritious in one of the all-around fruit, passion fruit flavor sweet and sour, there may be a lot of people who are not used to eating, in fact, it is just that you do not have to match, I've been collecting and organizing the passion fruit with what to drink, I hope that on the I hope it will help you.

Honey

1, prepare a passion fruit, the right amount of honey, the right amount of warm water or cold water.

2, the passion fruit cut, with a spoon to dig out the pulp inside, into the cup, and then add the right amount of water and honey, mix well and you can drink, but the chilled passion fruit honey water will be more delicious Oh!

Functions: Passion fruit and honey together can not only improve the taste of passion fruit, but also has a laxative, beauty role.

Lemon

1, prepare 40 ml, seven happy soda, a passion fruit, 1-2 slices of fresh lemon.

2, cut the passion fruit, scoop out the pulp inside, followed by a cup, put the lemon slices, brewed with warm water or cool boiled water.

3. Finally, you can also add the right amount of honey to flavor, you can drink.

Functions: passion fruit and lemon juice to drink together have beauty, supplement vitamin C, sterilization and anti-inflammatory effects.

Yogurt

1, prepare a fresh passion fruit, plain yogurt or Nutrilite.

2. Scoop out the flesh of the passion fruit in the same way, then place the yogurt in a cup with the flesh of the passion fruit on top of the yogurt.

3. If you prepare yogurt with Nutrilite, you can also mix passion fruit and Nutrilite together to make juice.

Functions: yogurt and passion fruit on the intestinal tract have a certain regulatory effect, not only laxative effect, but also increase the body's resistance.

Coconut

1, prepare 60 grams of coconut milk, 20 milliliters of whipped cream, 50 milliliters of sugar water, the right amount of passion fruit juice, ice.

2. Mix the coconut milk and sugar water into a cup; then beat the ice into a smoothie and pour it into the cup. Then pour the whipped cream into the glass and the passion fruit juice to the top of the drink.

Benefits: Passion fruit and coconut together in water has a natural refreshing, nutritional and antioxidant effect.

Sydney

1, prepare a fresh passion fruit, Sydney, the right amount of honey.

2, the Snow Pear washed, peeled, cut into small pieces, into the pot, add the right amount of water, stewed Snow Pear, Snow Pear water into the cup after the water becomes warm.

3, then take out the pulp of passion fruit, add to the water of the snow pear, add some honey for flavor can drink.

Functions: Passion fruit and snow pear water to drink, early pregnancy pregnancy reaction has a certain role in alleviating the late pregnancy also has the role of laxative.

Onion Juice

1, prepare a fresh passion fruit, onion, broccoli 30 grams each, the right amount of warm or cold water, honey.

2, the onion washed, chopped; broccoli washed, cut small, blanched and spare; the passion fruit pulp out, into the cup.

3, the onion, broccoli into the juicer, add the right amount of water, together with the juice.

4. Put the vegetable juice into a cup, add the right amount of honey, stir well and you can drink.

Functions: passion fruit and onions, broccoli together with water to drink can not only enhance the body's . Immunity, but also has the role of heat relief.

Mango juice

1, prepare a passion fruit, a mango, half a grapefruit.

2, wash the passion fruit, cut in half, use a spoon to scoop out the pulp inside, put into the cup; mango peeled and de-core, take out the mango meat, cut into small pieces; grapefruit to white skin and seeds, divided into small pieces of.

3, the mango, grapefruit together into the juicer juice, and then poured into the cup, and then into the passion fruit, mix well can drink.

Functions: passion fruit, mango, grapefruit, these three fruits are consumed together, there is beauty and beauty, fat loss and slimming effect.

Sweet Orange Juice

1, prepare 1 passion fruit, 1 orange, appropriate amount of honey.

2, cut the passion fruit in half, dig out the pulp inside; peel the orange, remove the outer capsule of the orange, the pulp scattered.

3, and then the orange juice, the orange juice into the cup, plus the passion fruit pulp mix can drink.

Functions: passion fruit and sweet orange juice in water to drink is not only a strong flavor, but also has a beauty, fat and slimming, summer heat and greasiness.

Apple Juice

1, prepare 1 passion fruit, 1 apple, the right amount of ice.

2, the passion fruit cut, dig out the pulp inside, into the cup; apple peeled and shelled, pulp cut into small pieces.

3, the apple juice, apple juice to soak passion fruit, mix well can drink.

Functions: passion fruit and apple juice together with water to drink not only has the role of beauty and skin care, but also to enhance the body's immunity, have anti-cancer and anti-cancer effects.

Passion fruit with what good to drink 2

The effectiveness and role of passion fruit

A passion fruit detoxification effect and role

Passion fruit fiber is extremely delicate, is a lot of fibrous ingredients can not be compared. Passion fruit fiber can be involved in the corners of the intestinal tract, thus helping the intestinal tract to do a very thorough cleaning, discharging the toxins squeezed down for many years. The composition of passion fruit can also activate the intestinal blood factor, intestinal health more peristalsis is more conducive to our health.

Two, passion fruit beauty effects and role

Passion fruit contains the ability to inhibit the production of harmful intestinal strains of bacteria, passion fruit can make our body of toxins no longer precipitate, while resisting the production of intestinal strains of bacteria is not conducive to the health of the beautiful. So passion fruit allows us to purify the inside of our body, while the skin will be better, freckles or spots and other problems will gradually be improved.

Three, passion fruit weight loss effects and role

Passion fruit's high fiber can increase the feeling of satiety, after eating passion fruit a lot of times you do not want to eat something else, so that you can control the calories you intake. At the same time, passion fruit sugar calories are not high, and the rich vitamin content of the body metabolism more quickly, so as to achieve weight loss and slimming purpose.