Kiwi fruit is a fruit loved by consumers. Its fruit is tender and juicy, fragrant and delicious, pleasantly sweet and sour, and extremely nutritious. Its nature and flavor are sweet, sour and cold, and it has the effects of relieving heat, quenching thirst, and strengthening the stomach. It can quench thirst, treat dysphoria, jaundice, vomiting, diarrhea, joint pain and other diseases, and also has anti-aging effects.
Chen Zangqi, a medical scientist in the Tang Dynasty, introduced the functions of kiwi fruit as "regulating the middle and lower Qi, regulating wind at the main joints, and keeping white hair for many years". Modern medical research analysis shows that kiwi fruit is rich in amino acids, including 12 types of proteases, vitamin B1, vitamin C, carotene, calcium, phosphorus, iron, magnesium and other ingredients. Its vitamin C content is five to six times that of the same amount of citrus. . In recent years, it has been reported that kiwi fruit can block the active ingredient in the synthesis of nitrosamines, a carcinogen, with a blocking rate of 98%, and has the effect of inhibiting cancer cells. Therefore, kiwi is a top-quality fruit that nourishes and strengthens the body, and is also known as the "King of Fruits." In addition, its branches, leaves, roots and vines are all good Chinese medicinal materials.
Kiwi fruit is rich in folic acid, which is one of the essential substances for building a healthy body. It can prevent neural tube defects in embryonic development and relieve pregnant women from worries.
Kiwi fruit is rich in lutein. The accumulation of lutein on the retina can prevent the deterioration of spots and lead to permanent blindness, and help people with cataracts realize their dream of "clairvoyance".
Kiwifruit has few pests and diseases and generally does not require the use of pesticides. It is one of the very few pollution-free fruits without pesticide pollution. This is the best guarantee for maintaining human health.
Answer: xz8023 - Trainee Magician Level 2 1-1 13:14
Kiwi fruit is also called kiwi fruit. The fruit is oval and nearly spherical, and the skin is yellow-brown or yellow-green. There are fine villi on the surface and the skin is thin. The flesh is light green, translucent, tender, juicy, sweet and sour. The fruit can be eaten fresh or processed into juice, jam and preserved fruit.
Kiwi fruit has high nutritional value, containing carbohydrates, fats, proteins, amino acids, and minerals such as phosphorus, potassium, calcium, iron, magnesium, and a variety of vitamins. Especially vitamin C, the content per 100 grams of fresh fruit reaches 100-400 mg, which is 5-10 times that of citrus and 20-28 times that of pears and apples. Therefore, it is called "vitamin fruit", "super fruit" and "king of fruits". ” the reputation.
Kiwi fruit can also be used medicinally. It has the functions of clearing away heat, promoting fluid production, strengthening the spleen, and stopping diarrhea. It is effective in treating esophageal cancer, rectal cancer, hepatitis and other diseases. It is also mentioned in ancient Chinese medical books. According to the "Supplement to Materia Medica" of the Tang Dynasty, it can cure arthralgia, paralysis, and middle-aged gray hair. "Kaibao Materia Medica" says that it can "quench violent thirst, relieve irritability and heat, and suppress elixirs."
Modern medicine has proven that ?B peach has the effects of nourishing, clearing away heat and diuresis, promoting body fluids and moisturizing, and regulating qi. Because of its high vitamin C content, it has a blocking effect on the carcinogen imidemine in the human body, and its blocking rate can reach 98.5. At the same time, it can also enhance the elasticity and toughness of the myocardium and blood vessel walls, promote the accelerated conversion of cholesterol into cholic acid, reduce blood cholesterol and triglycerides, and have preventive and therapeutic effects on hypertension, arteriosclerosis, liver cirrhosis, coronary heart disease, etc.