1

1 white radish, cleaned, peeled and cut into pieces.

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2

1 ribs chopped, cleaned.

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3

Add the white radish to the casserole, then add the ribs.

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4

Add water to slightly submerge the ingredients.

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5

Discharge the crockpot and set to simmer, 3 hours.

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6

Stew two hours, prepare the appropriate amount of wolfberries and red dates, wash.

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7

Add to the pot and continue to stew.

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8

Stew until the last half hour add salt to taste.

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9

After 3 hours the sweet and savory stew is ready to be served.