Is soda a carbonated drink?
Many people call carbonated drinks soda water. Soda is not a carbonated drink. Strictly speaking, soda water is a mixture of sodium bicarbonate and water. Sugar is sometimes added during the production process, and the PH is generally around 7.5. Carbonated drinks are a mixture of carbon dioxide and water, and sugar is usually added, but the PH value is generally less than 7. Carbonic acid produced by adding water to carbon dioxide is acidic, such as cola.
Can I drink soda water during lactation
You can't drink soda water during lactation.
Although soda water has many benefits, the drinks that mothers drink will eventually be absorbed by their babies through breastfeeding during breastfeeding. Soda water contains more sodium, which will have a negative impact on growth and development if the baby consumes too much. In addition, soda water can cause indigestion, so it is best not to drink soda water during lactation.
Function of soda water drink
1. Soda water is good for nourishing the stomach, because soda weak base can neutralize stomach acid. If gastric acid secretion is low, drinking soda water for a long time will also cause harm.
2. Soda helps to relieve the symptoms of indigestion and constipation.
3. Soda water has antioxidant effect and can prevent skin aging.
4. Soda water is weakly alkaline. But the meat and fish eaten every day are acidic foods, which weaken the internal environment of the human body. Therefore, an acid-base balance is needed.
5. Natural soda can help the human body adjust the pH of blood, dissolve and metabolize tophus, and inhibit the production of uric acid.