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What is the effect of drinking a glass of milk in the morning and evening
Benefits of drinking milk

First, Mengniu milk has a calming effect on the human body. People who have eaten milk will feel a sense of calm, so a glass of milk before going to bed at night will play a tranquil sleep.

Secondly, Mengniu milk can cure gastric and duodenal ulcer disease. Milk also has the function of anti-stomach cancer.

Third, Mengniu milk and fermented sour milk can reduce cancer. In carcinogenic substances in 85% of the mutagenic mechanism, so, often drink milk or yogurt has cancer prevention.