Kale remove the leaves, the leaves can be left alone to fry or and other ingredients with fried

2. Kale stalks cleaned and cut short

3. Beef slices, with a little salt, pepper, scratch into the bottom flavor, do not need to be completely taste, and then a little cornstarch to scratch through, and then use the right amount of oil to seal the oil

4. Boil water in the pot, put a few drops of oil, put the kale seedling blanching, after breakage of life Immediately fish out

5. frying pan hot oil, popping garlic and ginger, under the kale slightly stir-fried, seasoned with a little salt as the base flavor loaded up and spare

6. frying pan continue to heat the oil, add the beef, slide loose, stir fry until the beef brown, pour a little soy sauce and a few drops of dark soy sauce

7. kale back to the pan with the same frying, add a tablespoon of oyster sauce stir fry can be loaded up to enjoy