2, the efficacy and function of macadamia nut:
(1) Macadamia nuts contain a lot of unsaturated fatty acids, and the protein content is relatively low, so they are very healthy snacks. It has the effects of supplementing brain nutrition, lowering blood pressure and relieving constipation.
(2) Macadamia nut can increase intestinal peristalsis, make the intestine unobstructed and improve constipation.
(3) Macadamia nuts contain unsaturated fatty acids, which are beneficial to brain nutrition and suitable for pregnant women and children.
(4) Macadamia nut can regulate blood lipid in two directions, which can reduce blood viscosity and prevent atherosclerosis.
(5) Macadamia nuts are also rich in oleic acid, which can promote the absorption of calcium, phosphorus, zinc and other minerals and improve bone density.
Galla Chinensis is a kind of medicinal material which is obtained by drying the tender leaves or petioles of Uraceae plants and other plants to form a kind of sa