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What's delicious and nutritious in chicken stew?
The delicious and nutritious ingredients of chicken stew are as follows:

1, when stewing chicken, you can put some mushrooms together for stewing. The chicken soup with mushrooms is not only nutritious, but also very special in taste. Eating it is very beneficial to the body. Mushrooms are rich in selenium and have a strengthening effect on many cells of the human body.

2, when stewing chicken, you can put some chestnuts, chestnuts are very nutritious, and the color is beautiful, and the chicken soup will be very delicious. Such ingredients are nutritious and fresh, which can play a role in strengthening the spleen and appetizing.

3. When stewing chicken, put angelica. The appearance of angelica is similar to ginseng, and it also has the function of promoting blood circulation and removing blood stasis. Adding some angelica when stewing soup, you will find that the chicken soup tastes more delicious and has better health care effect.

4. When stewing chicken, put yam, medlar and red dates together for stewing. Making chicken soup in this way can invigorate qi and nourish blood, and relieve the weakness caused by excessive physical consumption.