1, often drink tea. Scientific research has found that people who like to drink tea, radiation damage is lighter, the incidence of blood disease is also lower. Because tea contains put computer radiation material, protects the human body hematopoietic function, can effectively prevent computer radiation on the skin harm.

2, eat more anti-radiation food. Purple fruit rich in "cyanine purple", is a natural pigment polyphenols. In addition to having a strong antioxidant power, prevention of high blood pressure and other effects, recently, research results from Japan also showed that anthocyanins have the effect of improving eyesight and preventing eye fatigue. Fruits and vegetables containing "anthocyanin purple" include eggplant, purple onions, purple carrots, purple peppers, purple yam, purple lentils and so on.

3, the use of professional anti-radiation products

Speaking of professional anti-radiation products, in recent years, quite popular with pregnant women and white-collar women, especially since the Italian Julia Ki stationed in China, China's anti-radiation products market added a fresh element, but also increased the pressure of competition between the major anti-radiation products, the consumer in the choice of anti-radiation products, you can choose a number of popularity is relatively large. Large anti-radiation products.

4, daily hydration needs to be rich

Long time by the computer radiation, will lead to dry skin. So the table should be put on a bottle of water spray, often to the face to supplement the water high, in addition, pregnant women and white-collar workers should also be regular deep cleaning and moisturizing of the skin, helps to shrink pores.