The healthy growth of the baby is a matter of great concern to every parent, and many parents don't know how to take care of the sick baby! What should I do if my child coughs? Many babies suffer from cough for a long time, but what should I do if my child coughs for a long time? In fact, there are many remedies for cough in life. Let's take a look at the remedies for children's cough with phlegm!

catalogue

1, what should I do if my child coughs in autumn? 2. Daily care of my baby with cough and phlegm.

3, cough baby diet taboo 4, small remedies for treating children's cough

5, how to properly care for the baby's cough 6, the baby's cough diet recipe

7. How to treat the baby's cough in winter 8. The baby's method of relieving cough and resolving phlegm

What should children do if they cough in autumn?

Everyone knows that pears have antitussive effects, especially autumn pears. Autumn pear has the effects of resolving phlegm and relieving cough, nourishing yin and moistening lung, which plays a great role in helping baby to relieve cold and cough. Below I recommend three nourishing autumn pear recipes for you.

Autumn pear recipe-stewed Sydney with rock sugar

Materials: 0/~ 2 pieces of Sydney/kloc-and 30 ~ 60g of rock sugar.

Practice: Peel and core Sydney, put it in a porcelain bowl with rock sugar, and stew it in water until the rock sugar dissolves.

Suitable for infants

Tips Pears moisten the lungs and clear away heat, promote fluid production and quench thirst. Together with rock sugar, they can enhance the effect of moistening and relieving cough, and can treat baby's lung dry cough, dry cough without phlegm, dry lips and dry throat.

Autumn pear recipe two ginger and snow pear porridge

Ingredients: 25 grams of rice, 25 grams of glutinous rice, 5 grams of ginger, 50 grams of Sydney, and appropriate amount of rock sugar.

method of work

1, rice and glutinous rice washed and set aside.

2, Sydney peeled and cut into pieces, washed ginger, peeled and shredded for use.

3. Set the pot on fire, add water to boil, and add rice to boil.

4. Add pear pieces and shredded ginger, and cook on low heat for about 30 minutes until the porridge is cooked.

5. Add rock sugar until it melts.

Applicable people 1-3 year old baby

Tips When a baby has a cold and cough, it is necessary to pick more warm foods. They have the functions of warming the middle warmer, tonifying deficiency, helping yang and expelling cold!

Autumn pear recipe three osmanthus tremella stewed Sydney

Materials: Lily, red dates, Lycium barbarum, sweet osmanthus, 2 pears, tremella, rock sugar and miscellaneous grains.

method of work

1 Wash all the materials with clean water, and cut the pears into small pieces without peeling.

2. Soak the tremella in clear water for 10 minute and pick it into small flowers.

3. Fill the soup pot with 2/3 water, put all the materials into the pot after the fire boils, and turn to low heat for about 39 minutes after the water boils again.

4. Add appropriate amount of sweet osmanthus to taste before drinking.

Applicable people/kloc-babies over 0/year old

Tips Lily, sweet and slightly cold, has the effect of nourishing yin and moistening lung, clearing heart and calming nerves; Tremella, sweet and flat, has the effects of nourishing yin and moistening lung, nourishing stomach and promoting fluid production; Pear has the effects of nourishing yin, moistening dryness, relieving cough and resolving phlegm, and is suitable for people with dry cough, dry cough and less phlegm.

What should children do if they cough with phlegm?

This is also a problem that many parents encounter. Many diseases may produce symptoms of children's cough, such as respiratory tract infection, bronchiectasis, pneumonia, pharyngolaryngitis, etc. Cough is only a symptom for western medicine, and the treatment mainly adopts anti-inflammatory and cough relieving. However, Chinese medicine believes that although cough is one of the main symptoms of lung diseases, the causes of cough are exogenous cough and internal injury cough. Exogenous cough is mostly caused by wind, cold, heat, dryness and other exogenous pathogens, which are characterized by: acute onset, short course of disease, and often complicated with colds; Cough due to internal injuries can be divided into spleen deficiency, lung deficiency and kidney deficiency. It is characterized by slow illness, long course of disease and recurrent attacks.

Children cough more seriously than adults, and most of them will cough. Parents will go to the doctor, take medicine and hang water when they see their children cough a little. As a result of medication, children's appetite is poor, their nutrition can't keep up, and their resistance is poor. As a result, children are more likely to catch a cold and cough, so such children are caught in a vicious circle. Children often grow thin and brown, and even cause asthma.

Therefore, when a child has cough symptoms, parents should first observe his cough to see if there are any complications and systemic symptoms, and then decide whether to seek medical treatment immediately.

So what should Bao Baobao's parents do? In the face of these situations, here are some points for everyone:

First, parents can observe first, and don't rush to send the children to the hospital to cough.

1. Although children have cough and fever, they are in good spirits, most of them are colds or tonsillitis in children.

2. Cough after a cold, fever and cough.

3. Cough, phlegm, but not fever, good spirit.

4. Cough that only occurs in the early morning.

5. Slight cough when nervous or after exercise.

Parents of the above five kinds of children's cough don't have to worry too much. They can relieve symptoms and treat children's cough through diet therapy.

Second, children who need to see a doctor quickly cough.

1. The child suddenly coughed badly and had difficulty breathing. There may be a foreign body blocking the trachea, resulting in a foreign body in the trachea or esophagus. Things that are easy to swallow by mistake are peanuts, pencil cases, pills, buttons, coins, etc. This kind of situation is very dangerous and you should go to the hospital in time.

2. High fever, cough, wheezing and dyspnea need to be sent to the hospital immediately for emergency treatment.

Babies are prone to bronchiolitis, which is a kind of pneumonia. The child's face is not good, and he often turns purple, or his breathing is accelerated, his shoulders are called to breathe, and the lower part of the chest wall is depressed when inhaling, so he should also be sent to the hospital in time for treatment.

Specific dietotherapy is as follows

1. Dietary prescriptions for cough due to wind-cold are all suitable for babies with cough due to internal injuries.

2. yam porridge

Peel the yam, cut it into small pieces, put it into a food grinder, and add half a bowl of water to process the yam into a thin paste. Then pour it into the pot and set it on fire. At the same time, keep stirring and bring it to a boil. It is best for the baby to eat on an empty stomach, and a bowl of yam porridge can be fed to the baby 2~3 times. Yam strengthens the spleen and stomach, nourishes lung qi and kidney essence. This prescription is most suitable for infants, which can not only relieve cough and treat asthma, but also has a good therapeutic effect on anorexia, sweating, drooling, qi deficiency and timidity in children. It should be noted that the time of decocting yam should not be too long, otherwise the amylase contained in it will decompose and lose its nourishing effect.

3. Red dates+ginkgo

This prescription is suitable for babies over 2 years old. Take 3 pieces of red dates and 3 pieces of ginkgo, put them in a small pot, add half a bowl of water, and simmer for 10 minute. Give it to the baby before going to bed every night. Jujube is warm, invigorating qi and invigorating the spleen and stomach; Ginkgo has the functions of calming lung qi, relieving cough and asthma, and strengthening kidney, so it is very effective for some children with persistent cough, repeated colds, cough and fever, and it can also treat enuresis. It should be noted that the amount of red dates and ginkgo must be well controlled, limited to 3 capsules. Too much will cause the baby to get angry and stagnate.

4. Walnut+Sesame+Jujube+Honey

Half a catty of walnuts, 2 ounces of black sesame seeds and half a catty of red dates. Crush them, put them in a large bowl and mix them evenly. Then add 1 tablespoon of honey and 3 tablespoons of water (honey is difficult to mix evenly, so you can heat the honey and water on the fire first). Cover the big bowl and steam it in a large pot. After the fire boils, steam it over low heat for 40 minutes. Give the baby a spoonful every morning and evening. This prescription is most suitable for children. It can not only cure children's chronic cough, bronchitis and asthma, but also have a very good effect on children's constipation. If this prescription is eaten for a long time, it can enhance the baby's physique.

Daily nursing care of baby with cough and phlegm

When the baby coughs, do you know how to take care of it? Do you know what should be paid attention to in daily care? Let's see a doctor and ask for medicine. Mother and baby, I'll introduce you to the six daily care of your baby's cough and phlegm (TCM health care). Let's take a look! I hope I can help you!

1, rest and warm children should reduce their activities, increase their rest time, and raise their head and chest slightly when lying in bed to make their breathing smooth. Indoor air is fresh, keep proper temperature and humidity, and avoid convection wind.

2, to ensure adequate water and nutrition supply to encourage children to drink more water, if necessary, by intravenous supplement. Give a digestible and nutritious diet, and it is appropriate to eat liquid or semi-liquid during fever.

3, keep the mouth clean Because children have fever, cough, phlegm and viscosity, when coughing violently, it can cause vomiting, so it is necessary to maintain oral hygiene to increase comfort, stimulate appetite and promote the excretion of toxins. Infants and young children can feed appropriate amount of boiled water after eating to clean their mouths. Older children should wash their mouths in the morning, after meals and before going to bed.

4, fever care does not need special treatment when the heat is not high, physical cooling or drug cooling measures should be taken to prevent convulsions.

5. Observe the nature of respiratory secretions and whether it can effectively cough up sputum to guide and encourage children to cough effectively; If the sputum is sticky, the humidity of the sick room can be appropriately increased, and the indoor temperature should be maintained at about 60%, so as to humidify the air and dilute the secretions, and ultrasonic atomization inhalation or steam inhalation can also be used; For children with cough weakness, it is advisable to change their positions frequently and pat their backs, so that respiratory secretions can be easily discharged and inflammation can be dissipated; If there are many secretions that affect breathing, use an aspirator to remove sputum in time and keep the respiratory tract unobstructed. People with cough and asthma can be given oxygen inhalation.

6, health education to strengthen nutrition, appropriate outdoor activities, physical exercise, enhance the body's adaptability to temperature changes. Increase or decrease clothes according to the temperature change to avoid getting cold or overheating. During the epidemic of respiratory diseases, don't let children go to public places to avoid cross-infection.

Actively prevent malnutrition, rickets, anemia and various infectious diseases, vaccinate on time, and enhance the body's immune ability.

Cough baby diet taboo

1, fasting sweet and hot food

Under normal circumstances, Chinese medicine believes that the baby's cough is caused by lung heat. Therefore, in the daily diet, parents should give their baby less foods that are easy to cause lung heat, such as mango, longan, brown sugar, etc., which will aggravate the baby's cough, and the phlegm is sticky and difficult to cough up. Especially for some asthmatic babies, eating sweet and hot foods often tends to aggravate asthma and block the respiratory tract. Therefore, during the baby's cough, the diet should be light and avoid sweetness and heat.

2. Fasting oranges

Many parents think that oranges are cough-relieving and expectorant, so they will give their babies more oranges when they cough. This is a big mistake. In fact, orange peel does have the effect of relieving cough and resolving phlegm, but orange meat produces heat and phlegm instead, and it is impossible for ordinary children to eat orange peel instead of orange meat. Therefore, children should not give their babies oranges during cough, and the diet should be light. Children with chronic cough can drink boiled water with pears and rock sugar. Its effect is to moisten the lungs and relieve cough, which is very helpful for improving the baby's cough.

3, fasting cold food

In traditional Chinese medicine, once the body is cold, it can hurt the lungs of the human body, and cough is mostly caused by lung diseases. Therefore, the baby with cough should not eat cold food in the diet. At this time, if the diet is still too cold, it is easy to aggravate the cough, leading to long-term healing. In addition, if you eat too much cold food, it will also hurt your baby's spleen and stomach, causing the function of the spleen to decline, thus gathering dampness and producing phlegm.

3 recipes for baby's cold and cough in summer

Summer cold, also known as summer-dampness cold in TCM, is different from wind-cold cold and wind-heat cold in winter. Summer-damp cold is characterized by sultry summer and high humidity. At this time, everyone is greedy for cold, such as blowing air conditioning, and feels the evil of wind and cold. Recommend 3 recipes for treating baby's cold and cough in summer.

First, bamboo leaf porridge

Ingredients: 20 grams of Lophatherum gracile and 50 grams of millet.

method of work

1, wash the Lophatherum gracile and millet for later use.

2. Add water to the bamboo leaves and fry the soup. After filtering off the residue, add millet and cook until porridge is served.

Health tips

Both fresh bamboo leaves and lophatherum gracile can clear the heart, relieve annoyance and facilitate urination, but fresh bamboo leaves have a better effect of clearing the heart and heat, can cool the stomach, and can also be used to treat scorching wind-heat; Lophatherum Bambusae has a good diuretic effect, and it is good at removing dampness and heat. This product can clear heart-fire, induce diuresis and defecate, and relieve restlessness and heat. It should be used with caution for people with yin deficiency.

Second, cabbage root soup

Materials: 3 Chinese cabbage roots and 7 scallions.

Seasoning: appropriate amount of sugar.

method of work

1, wash the Chinese cabbage root and chopped green onion, and then chop them for later use.

2. Boil the Chinese cabbage root and scallion with appropriate amount of water, then turn to low heat and cook for 15 minutes, add appropriate amount of sugar and serve while it is hot.

Health tips

Chinese cabbage produces mycin in the process of decay, and the nitrite produced can make hemoglobin in the blood lose its oxygen-carrying ability, causing serious hypoxia and even life-threatening, so rotten Chinese cabbage must not be eaten. This product is suitable for children's colds, and it can make children sweat on the bed cover, and the sweating effect is good.

Third, white radish honey

Ingredients: radish 1 piece, 2 grams of ephedra.

Seasoning: 30 grams of honey, 5 pieces of white pepper.

method of work

1, wash the white radish and slice it for later use.

2, white radish slices into a bowl, pour honey, white pepper, ephedra, etc. * * * steam for 30 minutes, take it while it is hot, and see the sweat in bed.

Health tips

When eating honey, you can take it with warm boiling water, not with boiling water, and it is not suitable for boiling. This product has the functions of sweating, dispelling cold, relieving cough and resolving phlegm, and is suitable for children with wind-cold cough.

Small remedies for children's cough

Children cough folk prescription one: honey

Honey has been used to treat symptoms of upper respiratory tract infections, such as cough, for hundreds of years. In addition, honey also has antioxidant and antibacterial effects, and can make the throat feel comfortable at the same time. They said:? The World Health Organization has listed honey as an effective treatment. ?

Children cough folk prescription 2: vinegar

Boil the vinegar and let it cool for later use. Take a spoonful each time and swallow it slowly, several times a day. Vinegar is sour, sweet and flat in nature, and has the functions of removing blood stasis, detoxifying and reducing swelling. Use it to treat pharyngitis and cough, and take it to eliminate throat itching. See children cough because of itching, especially when they encounter wind. So-called? Itching is coughing, can't it be over? . This method can sometimes achieve unexpected results. However, it is not suitable for those with spleen deficiency and dampness and joint pain. If you recover, eating too much will hurt your teeth and stomach.

Children cough folk prescription 3: lily coltsfoot flower drink

30-60g of lily, 30g of coltsfoot flower/0/0-/0/5g of kloc, and a proper amount of crystal sugar. Boil the ingredients together in a casserole into syrup. Drinking water to eat lilies should be eaten before going to bed after dinner.

Lily moistens the lungs and relieves cough. Tussilago farfara is pungent and warm, and has the functions of moistening lung, relieving cough and resolving phlegm. The extract of this product can slightly dilate bronchi and relieve spasm caused by histamine. Therefore, it has the functions of relieving cough, eliminating phlegm and relieving asthma. The combination of the two drugs has the effects of moistening lung, relieving cough, lowering qi and resolving phlegm. Treat infantile chronic bronchitis, bronchial asthma (remission stage), autumn and winter cough, dry throat pain, and persistent cough. This drink is suitable for coughing in autumn and winter, and it is suitable for people with phlegm. It is not as effective as bronchial asthma or spastic bronchitis, but it can be used as an auxiliary treatment.

Children cough folk prescription 4: garlic water

Take 2 or 3 cloves of garlic and put them into a bowl, add 1 crystal sugar and half a small bowl of water, cover the pot and boil it, then steam it with low fire for 15 minutes, and drink it when it is cool, 2 or 3 times a day. Garlic is warm and enters the spleen, stomach and lungs, which is very effective for cough due to wind-cold and kidney deficiency. Adults can also use this method, but garlic needs 7 or 8 petals and rock sugar needs 2 tablets.

Child Cough Prescription 5: Baked oranges

Take an orange and bake it directly with low fire until the orange peel turns black and hot air emerges from the cracks in the orange peel. Let it dry for a while, peel off the orange peel and eat the warm orange petals inside. If it is a big orange, eat 2 or 3 petals; If it's little Gong Ju, you can have one. I bought sugar orange for Xixi and ate more than half of it. This is best eaten with garlic water, 2 or 3 times a day. Oranges are warm, and have the function of resolving phlegm and relieving cough. After eating baked oranges, the phlegm is obviously reduced, and the antitussive effect is very good.

How to properly care for a baby's cough

Cough is a common symptom of respiratory infection, but severe cough may not only cause children to vomit, but also affect their sleep and rest. So how to properly care for your baby's cough?

1, keep the room air fresh, the room temperature at 23-26 degrees Celsius, avoid indoor air dryness, and keep indoor air circulating to prevent pollution such as smoke and dust, because the smell of smoke will irritate the baby and cause or aggravate cough.

2, drink more boiled water, which is conducive to diluting sputum and easy to cough up.

3. Don't give your baby antibiotics at will. Most colds are caused by viruses. If there is no infection, antibiotic treatment is ineffective.

4. Don't use cough medicine indiscriminately, because cough is a protective reflex of the human body, and germs and sputum in the respiratory tract can be excreted by coughing, which plays a role in cleaning the respiratory tract and keeping it unobstructed.

5, diet should be light and easy to digest, do not eat too sweet and salty, cold, spicy, fried, allergic seafood and other diets.

6, ensure adequate sleep, sleep is conducive to the recovery of various organ functions and the rehabilitation of diseases. If you cough before going to sleep, you can raise your baby's head to reduce the itching of the throat caused by nasal secretions flowing backwards to the lower part of the throat, thus alleviating cough symptoms.

Fasting 5 kinds of food during children's cough

Children's cough is an annoyance for many parents. Every winter and spring, there are always some children who cough for a long time, but they never get better intermittently, or they get better and make it again soon. Although cough is a protective respiratory reflex action of human body, it can effectively remove secretions in the respiratory tract or foreign bodies entering the airway, but if you cough frequently for a long time, it will affect your life and rest, and even cause complications such as sore throat, hoarse voice, respiratory bleeding and pneumonia.

Traditional Chinese medicine believes that cough is mostly caused by exogenous pathogens, while western medicine believes that it is caused by pathogenic microorganisms such as bacteria and viruses or allergens and some physical and chemical factors, such as passive smoking, which stimulate the respiratory tract. It may also be due to the dysfunction of zang-fu organs, which may even affect the function of the lungs and cause cough. To treat a child's cough, you must follow the doctor's advice, and you must not take medicine at will, such as taking medicine or abusing cough medicine as soon as the child coughs. For some cough with mild symptoms, such as one or two coughs occasionally after a cold, you should not take medicine specifically, just pay attention to diet conditioning.

Fasting 5 kinds of food during coughing

In fact, children will have some dietary taboos during coughing. Professor Yang Qunyu, the chief physician of Chinese Medicine Department of the Fourth Affiliated Hospital of Guangzhou Medical University, suggested that they should fast or eat less of the following five kinds of food during coughing:

The first category: tonic soup

That is, the soup is made of Lycium barbarum, red dates, Cordyceps sinensis, cordyceps sinensis, ginseng, chicken, duck, goose and other ingredients.

The second category: cold vegetables

Mainly include lettuce, lettuce, celery, Chinese cabbage, water spinach, cucumber, lettuce, arrowhead, lotus root, tomato, bitter gourd, spinach, amaranth, radish, eggplant, cucumber, towel gourd and other vegetables, and try not to drink green vegetable soup and oligosaccharides.

The third category: raw and cold food

Mainly includes fruit juice, yogurt, yakult, ice cream, sashimi and so on.

The fourth category: poultry meat and seafood.

It is generally not recommended to eat chicken, duck, goose, fish, shrimp, crab, seafood and other meat during coughing, and it is also necessary to avoid eating fried, greasy and spicy food.

Category V: Fruits

Some raw fruits and cooked fruits, fruit soup, fruit juice, etc. are best not to eat or eat less.

Daily nursing of baby's cough

In addition to dietary precautions, baby cough should also pay attention to the following nursing precautions:

1. Pay attention to avoid allergens, such as keeping pets and flowers at home; Don't lay carpets; Don't let your baby fall asleep with a plush toy; Don't let the baby contact with smoke or pungent smell, otherwise it will cause cough due to allergies.

2. Pay attention to avoid cold and hot, especially to avoid blowing cold air, which can effectively prevent cough.

3. When the weather is fine, you often take your baby to outdoor activities, basking in the sun and breathing fresh air are also good for the recovery of cough.

Diet prescription for baby cough

Children's bodies are very fragile, and their resistance is low. When the weather turns cold, they will be easily infected with viruses, leading to diseases, especially common cough and cold symptoms. Therefore, mothers should pay attention to taking preventive measures for their children and helping them recuperate. Moreover, Chinese medicine divides cough into two types: wind-cold cough and wind-heat cough. Wind-cold cough is mainly caused by cold, which is characterized by itchy throat, aversion to cold, headache, fever, and sneezing and runny nose. Wind-heat cough is caused by wind-heat in the body, which is generally characterized by dry cough without phlegm, fever, dry mouth and sore throat, nasal discharge and yellow nose. When encountering these two diseases, parents should choose appropriate dietotherapy to help treat their children's health and relieve their children.

Dietary taboo of baby coughing

If children suffer from cold cough, parents should avoid giving them some cold food, such as watermelon, pear, kiwi fruit, etc. These are cool foods, which are not suitable for children to eat, and may aggravate their illness. For wind-heat cough, parents should avoid giving their children some greasy food. Some parents think that their children need to eat some meat products to supplement their nutrition when they are sick, but it is not, which will lead to the aggravation of their children's symptoms. Therefore, mothers should pay attention to their children's cough types and don't give their children anything to eat, so as not to aggravate the symptoms.

1, rock sugar Sydney tremella soup

Cut the pear into pieces, add rock sugar, and stew the tremella in a pot until it is cooked, which has the function of helping to remove heat and relieve fire, and is very useful food for children suffering from wind-heat cough.

2. Ginger soup

If the child suffers from cold cough or even fever, then parents can cook some ginger soup for the children, because ginger soup has the function of keeping warm and can help the children drive away the cold, so that their cold cough can be well treated.

3, loquat dew

Put loquat in the pot, add rock sugar and cook it for children, so that children's cough can be well treated, because children's wind-heat cough can use loquat to help eliminate phlegm and relieve cough, so that their condition can be alleviated.

4, tremella lotus root soup

Slice the lotus root and add tremella rock sugar to cook it. Because the lotus root has the function of clearing away lung-heat and relieving cough, the children's wind-heat cough can be well treated. Therefore, mothers may wish to make tremella lotus root soup for their children. These sweet foods will make children like it very much.

How to treat baby cough in winter

How to do children cough in winter? This is a hidden danger that can't be ignored. If you don't pay attention, it will bring bad physical illness to your child. Winter is the season with frequent coughs, especially after the Spring Festival. Parents should pay more attention to their children's health at this stage. There are two things to pay attention to when a baby coughs, so parents should pay attention.

In fact, it is not necessarily a bad thing for a baby to cough. Sometimes it is an act of self-protection. It is a good thing to cough up foreign bodies or phlegm through coughing. Therefore, coughing is only a normal physiological reflex, and the disease that causes the baby to cough is the real culprit.

Small method of family health massage for relieving baby cough

1, in the supine position of the baby, the mother can use the fingers of two hands as the focus to push the baby's chest along his ribs horizontally or vertically. 1? Three minutes.

2, the baby is in a prone position, and the mother gently uses the thenar or the palm root on the back corresponding to the baby's chest, especially the two shoulder blades, because the shoulder blades are the reflection points of the lungs. We can rub it gently. The main point is between the two shoulder blades, and Tianzhong point can be gently rubbed with the tip of the middle finger or forefinger for about one minute. The back manipulation can last for 3-5 minutes.

3, we can use the palm root in the baby's spine, gently massage from top to bottom, you can rub some powder or lubricating oil to reduce friction, be careful not to scratch the baby's skin.

How to prevent your baby from coughing?

1, pay attention to diet regulation

As the saying goes? Fish makes a fire, meat produces phlegm, and green vegetables and tofu keep you safe? . In traditional Chinese medicine, fish, crabs, shrimps, fat meat and other dirty and greasy foods can help damp and produce phlegm, and some foods can also cause allergic reactions and aggravate the condition. In addition, spicy ingredients such as pepper, pepper and ginger have a stimulating effect on the respiratory tract, which makes the cough worse and should be avoided. Fresh vegetables, such as vegetables, carrots, tomatoes, etc., contain a variety of vitamins and inorganic salts, which is conducive to the recovery of the body's metabolic function. Therefore, babies with cough can eat more foods containing vitamins and inorganic salts.

2. Adjust the room temperature properly and increase or decrease the clothes and quilts in time.

The scientific indoor temperature is 25℃ to 28℃, which is called neutral temperature. However, it is difficult to keep this temperature under normal conditions, but parents can keep the room temperature from being too high or too low. Open and close doors and windows properly to avoid indoor crowded. Many parents think that children are definitely more afraid of the cold than adults, so they will cover their children too thick and wrap them too tightly regardless of seasons and indoor and outdoor, so as not to let them suffer from a little cold. As a result, the body's adjustment ability is poor and its resistance is low.

3, keep the room humidity.

Because the environment is too dry, the air humidity drops, the mucosa is easy to dry and become brittle, small blood vessels may rupture and bleed, cilia movement is limited, and sputum is not easy to cough up. When there is inflammation in the respiratory organs, the influence is more obvious. It is not difficult to keep a certain humidity in the room. When the climate is dry, you can often mop the floor with a wet mop or sprinkle some water on the floor. This can not only reduce the dust in the air, but also keep the indoor moderate.

4. Keep the indoor air fresh.

Dirty air will cause bad stimulation to respiratory mucosa, which can make respiratory mucosa congestion, edema and secretion increase and aggravate cough. Therefore, please keep the indoor air fresh, the kitchen fume should be discharged, and parents should not smoke at home, and open the window regularly for ventilation. Keeping the fresh indoor air can also play a disinfection role. Try to open the window once in the morning and once in the afternoon for about 20 minutes each time.

5. Ensure adequate sleep.

During sleep, the muscles of the whole body are relaxed, the response to external stimuli is reduced, and activities such as heartbeat, breathing and excretion are reduced, which is conducive to the functional recovery of various organs and the rehabilitation of diseases.

6. Pay attention to personal hygiene, wash your hands frequently and drink plenty of water.

Finally, remind parents that they should take their children to crowded places as little as possible to avoid cross-infection. Let the children exercise properly. Strengthen children's physique and adapt to the cold environment in winter.

Baby's method of relieving cough and resolving phlegm

Baby's cough and fever are the most annoying things for adults, mostly caused by tonsillitis. There are many dietotherapy for cough? Folk prescription? I have collected several therapeutic methods for coughing for you. Why don't you try these? Folk prescription? .

1, sugar cane Sydney soup

Practice: cut the sugarcane into small pieces, wash the Sydney without peeling and coring, stew it in a pot for 20 minutes, three times a day, or drink it as water.

Application: clearing lung and stomach, relieving cough and resolving phlegm.

2, brown sugar ginger jujube soup to treat colds and coughs

Practice: 30 grams of brown sugar, fresh ginger 15 grams, 30 grams of red dates. Fry in three bowls of water until it is halfway through, and take it suddenly. After taking it, you will recover with a slight sweat.

Application: dispelling wind and cold. Treat cold and cough, stomach cold and tingling, postpartum cold and diarrhea, evil yin and so on.

3, coriander soup flat cold cough

Practice: 30g coriander, 30g maltose and 0/00g rice/kloc. Wash the rice first, add water and boil the soup. Take three tablespoons of rice soup, stir with coriander and maltose, then steam for 10 minute, take it once while it is hot, and pay attention to avoid the wind and cold.

Application: sweating through the exterior, treating cough caused by cold.

4, white radish honey cure cold cough

Practice: white radish 1 piece, 30g of honey, 5g of white pepper and 2g of ephedra. Wash the radish, slice it, put it in a bowl, pour honey, white pepper, ephedra, etc., steam it for half an hour and take it while it is hot, and you will be cured when you see sweat in bed.

Application: sweating to dispel cold, relieving cough and resolving phlegm, and treating cold cough.

5, steamed Fritillaria turtle nourishing yin and tonifying lung

Practice: Bulbus Fritillariae Cirrhosae 5g, soft-shelled turtle 1 piece (about 500g), chicken broth 1 kg, onion, ginger, pepper, cooking wine and salt. Slaughter the turtle, remove the head and internal organs, and cut into pieces for later use. Put the soft-shelled turtle in a steaming basin, add Fritillaria, salt, cooking wine, pepper, onion and ginger, and steam in a cage for 1 hour. Take it while it is hot.

Application: nourishing yin and clearing heat, moistening lung and relieving cough, and reducing fever. Treat cough and asthma due to yin deficiency, low fever, night sweat, etc.

6, fresh pear Fritillaria for cough and lung abscess

Practice: 500 grams of fresh pears, 6 grams of fritillary powder and 30 grams of sugar. Peel and cut the pear, remove the core, fill in the minced Fritillaria and white sugar, put them together and steam them in a bowl. Eat separately in the morning and evening.

Application: clearing away heat and resolving phlegm, dispersing stagnation and relieving exterior syndrome. It can be used to treat cough or lung abscess, with symptoms such as chest pain, chills, cough, fever, dry mouth, dry throat, yellow and foul phlegm or purulent blood and phlegm.

7, rock sugar bird's nest porridge to treat lung deficiency and long cough

Practice: bird's nest 10 g, rice 100 g, and 50 g of rock sugar. After the rice is washed clean, put it into the pot, add three bowls of clear water, boil it with high fire, and cook it with slow fire. Put the pure bird's nest in a pot and cook it with rice for about 1 hour, and add crystal sugar to dissolve it.

Application: nourishing yin, moistening lung, relieving cough and resolving phlegm, and treating lung deficiency, chronic cough, cough and asthma and yin injury.

8, bird's nest pear raises lung yin.

Practice: 5 grams of bird's nest (soaked in water), 2 Pak Lei, Fritillaria cirrhosa 10 grams, 5 grams of rock sugar. Pak Lei dug out the core, put the other three ingredients in the pear, covered them tightly and put them in a bowl to stew cooked food in water.

Application: nourishing yin and moistening dryness, relieving cough and resolving phlegm. Treat phlegm and cough for many years, shortness of breath and fatigue.

9, radish pepper cough expectorant

Practice: Radish 1 piece, 5 pieces of white pepper, 3 pieces of ginger and dried tangerine peel 1 piece. Add water and fry for 30 minutes, and drink soup twice a day.

Application: lower qi to eliminate phlegm and treat cough with excessive phlegm.

10, drink soybean milk to moisten the lungs and relieve cough and phlegm.

Practice: Soak and grind soybean juice, add rock sugar to drink after boiling. Drink 1 bowl on an empty stomach every morning.

Applicability: invigorating the spleen, moistening dryness and squeezing water; Clearing lung, relieving cough and resolving phlegm. Treat malnutrition and emaciation, cough due to lung heat, etc.

1 1, loquat leaves to relieve cough

Practice: burn the loquat leaves on the fire, wash them and stir-fry them with honey for 3-5 minutes, three times a day.

Application: clearing lung and stomach, lowering qi and resolving phlegm. Treat lung heat, expectoration, hemoptysis, epistaxis and stomach heat, vomiting and vomiting.

12, radish and scallion for cold cough

Practice: Radish 1 root, 6 scallions, ginger15g, first cook the radish in three bowls of water, then add scallions and ginger, and cook it into a bowl of soup, and take it once with the residue.

Application: dispersing lung and relieving exterior syndrome, resolving phlegm and relieving cough. Treat cough due to wind-cold, frothy phlegm, chills, tiredness and soreness.

Conclusion: Baby's health is a matter that every parent is very concerned about when growing up, so everyone must know more about this common sense at ordinary times. I hope that these tips and methods for treating baby's cough introduced above can help parents take care of their sick babies! Also remember to share it with your good friends!