Ingredients: beef tenderloin, onion, ginger, black pepper sauce or soy sauce.
Ware: pan, chopsticks.
First of all, select the beef parts, children eat must buy beef tenderloin (plum willow), this part of the cow is the most tender, the most suitable for children and the elderly to eat, then it is cleaned and cut into small grains or thinly sliced, cut thin slices of the back of the knife (into the net) knocked on both sides (which can make the beef more tender and easier to taste), then it is marinated in two kinds of flavors, 1, with the black pepper sauce, 2, with soy sauce. I personally think that children eat with the second kind of soy sauce marinade is better. Marinade time 10-15 minutes, ginger shredded, onion cut into julienne or small diced can be. Put peanut oil or butter on the stove, heat the oil and put the onion and ginger, fry the onion until 7-8 cooked, if the beef is diced, put it down and fry with the onion now. If the beef is diced, put it down now and fry it with the onions. Put it down and turn up the heat to high and fry it for about 40 seconds. (Remember to use chopsticks to turn evenly during frying.) When the time is up (the beef is 8-9 minutes cooked), present it. If the beef is thinly sliced, move the onions to one side of the pan or present them to the other side (to make room for the beef to sear). Don't turn up the heat too much, and cook the beef for 40 seconds on one side, switching from one side to the other when it's done. The beef should be about 8-9% cooked. Presented to spread onions can be.
Note: regardless of fried, fried beef. Can not be 10 minutes cooked. Otherwise the texture will be hard to eat.
This is my experience of doing steak hope to help you
What different suggestions we have, welcome interactive comments.