Preparation materials: appropriate amount of dried lotus seeds with belt water.

1, wash lotus seeds (don't soak them in advance) and put them in a cold water pot to boil. As shown in the figure

2. The water boiled quickly. As shown in the figure

3. Pour in a proper amount of baking soda (actually about 3-5g). At this time, turn the pan over quickly and turn off the heating. As shown in the figure

4. The peeling effect is very remarkable. In less than a minute, the red color of the lotus seed skin dropped a lot. As shown in the figure

5, medium and low heat for 3-5 minutes (more cooking can speed up peeling). As shown in the figure

6. This is the cooked lotus seed. Pour out the water and rinse it carefully with cold water. There is only a thin layer on the skin. As shown in the figure

7. Wash your hands under tap water, and the whole peeling process takes only a few minutes. As shown in the figure

8. The skin of dried lotus seeds has been removed. As shown in the figure