Hello, can you eat steamed eggs with spinach together, there is no food incompatibility. Thanks!

Foods Compatible with Spinach

Spinach + Soy: will damage teeth

Spinach + Beef: will reduce the nutritional value

Spinach + Scallop: will be detrimental to the absorption of nutrients

Spinach + Leek: will cause diarrhea

Spinach + Loofah: will cause diarrhea

Spinach + ginkgo: will destroy vitamin C

Spinach + tofu: will affect calcium absorption

Spinach + soy: will affect the digestion and absorption of calcium

Spinach + milk: will be detrimental to the digestion and absorption

Spinach + yogurt: will be easy to destroy the calcium of the yogurt

Spinach + shrimp: will affect the absorption of calcium

Spinach + peas: Will affect calcium absorption

Spinach + eel: will lead to diarrhea

Spinach + pork: reduce the absorption of copper

Spinach + pork tenderloin: reduce the absorption of copper

Spinach + milk: eaten together will lead to dysentery

Spinach + cucumber: spinach vitamin C will be destroyed by the decomposition of the enzyme in the cucumber

Spinach + soybean: Vitamin C in the food will have an inhibitory effect on the amount of copper precipitation

Spinach + eel: diarrhea

Spinach + eel: eaten together can easily lead to diarrhea

Spinach + leeks: diarrhea

Spinach + cheese: spinach is rich in calcium, the chemical composition contained in the cheese will affect the digestion and absorption of calcium

Spinach + tofu: oxalic acid in spinach and soy house of the oxalic acid and calcium in the soybean House to form calcium oxalate, so that the body's calcium can not be absorbed

spinach + honey: cause heartburn