2, choose fresh barley in the right amount.

3, put the barley in a large container with water to clean.

4, the preferred barley fishing out drained and dry standby.

5, frying pan clean and open fire, pour the barley in with a small fire constantly stir fry.

6, stir fry until slightly yellow with flavor after light fire, add water to soak for an hour.

7, one hour after the fire boil, and then turn to a small fire slowly simmer for 2 hours.

8, turn off the fire after the upper layer of water can be poured out to dry cold drinks with the rest of the barley can be added to the water again to simmer, the last barley can also do porridge to eat.