1, the first week (metabolic detoxification week). The function of the meal is to remove the waste blood (bad dew), waste water, waste gas and old waste. Mothers just after giving birth to the physical appetite are not good, food to light, good digestion is the main. Pork liver, fish and yellowtail are the mainstays of the diet.

2, the second week of the monthly meal (visceral contraction week). Meal function: contraction of the uterus, pelvic cavity. Focus on waist bone recovery, pelvic cavity restoration, promote metabolism, _ anti-back pain.

3, the third week of the monthly meal to the full moon (nourishing tonic week). Meal function: replenishment of nutrients, restoration of physical strength (miscarriage and cesarean section to forty days). Nutritional strength, blood, qi, _ anti-aging, restore the smoothness and elasticity of the female skin,

4, the monthly meal 30 days recipe warm tips. Monthly cooking meals and drinks need to be warm to eat, except for dulce de leche tea and fruits (fruits can also be soaked in warm water and eaten); biochemical soup 300cc per day, divided into three times to drink, 100cc each time.