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What brand of yogurt is good for health and nutritious?
Yogurt is better! Yogurt also has the effect of losing weight!

I prefer Mengniu's or Yili's. Let me introduce them to you! Personally, I love it!

1, the kind of Mengniu, which is packed in a bottle similar to shower gel, and the oversized one, which is generally available in larger supermarkets or shopping malls, buy that.

It's a kind of defatted one. Its characteristic is very thick. I don't know if it's to your taste.

2, Mengniu or Yili, usually 6 or 8 in a box, this kind of fruit, quite delicious, usually sold in larger supermarkets or shopping malls, this kind is not as strong as the first one, but it tastes really good!

These two kinds I introduced are my favorite. I don't know if they are to your taste! Just a suggestion! Ha ha!