Answer:

There are the following ingredients:

Main ingredients: green beans, carrots, ham, eggs, rice .

Side ingredients: garlic seeds, green onions.

Seasoning: salad oil, salt, chicken essence.

Expansion:

Making:

(1)First of all, wash and cut carrots and ham into small cubes, the smaller the better. The smaller, the better. Of course, not cut into foam. And then wash the auxiliary ingredients

Cut into the foam, the egg whisked into a little green onion foam within.

(2) put a little salad oil in the pan and add to 8% heat, will cut the main ingredients, but also into the cut garlic foam, into the pan fried

mixed, stir-fried until you can smell the aroma (this process only takes a few seconds) and then the eggs into the pan fried, then you need to increase the heat, which

similar to the egg will be very soft and not easy to fry paste. When the eggs are golden brown, plate them.

(3) then put a little salad oil heated to eighty percent, the rice into the pan and turn. At this time, you need to add the rice with a little salt and chicken

seminal. (Chicken essence should not be put too much, otherwise it is too fresh and not tasty.) When the rice stir-fried to the pot can pop up rice, and then just

fry good main ingredients and auxiliary ingredients all back to the pot stir-fry, until the rice is soft and not sticky for the best time to start the pot.