Materials: codonopsis pilosula15g, yam15g, 2 quails, 250g lean meat and 3 slices of ginger.
Efficacy: invigorating spleen and stomach, dietotherapy and tonic.
2, five-finger peach pot chicken or pot lean broth
Ingredients: Five Finger Peach, Chicken or Lean Meat.
3, black bean pot pond fish or Hakka Niang wine pot hen
Ingredients: black beans, pond fish, Hakka mother-in-law, hens.
Efficacy: invigorating qi and strengthening bones
4, Cornus Euryale ferox boiled lean meat
Ingredients: Cornus officinalis, Euryale ferox, lean meat.
Efficacy: tonify yang deficiency
5, lily watercress pig exhibition raw fish soup
Ingredients: 50g of lily, 500g of watercress, 4 candied dates, 400g of raw fish, 300g of pig show and 3 slices of ginger.
Efficacy: clear and moisten the lungs, nourish yin and soothe the nerves.
6. Qingbuliang Pigeon Soup
Ingredients: 20g of Dioscorea opposita, 20g of Euryale ferox, 20g of Lycium barbarum15g, Radix Adenophorae15g, Polygonatum odoratum15g, 4 red dates, 2 young pigeons, 0/50g of lean meat150g and 3 slices of ginger.
Efficacy: These herbs are mild in nature and taste, nourishing and clearing away tears, which are suitable for drinking in Guangdong's mid-autumn climate.
7, one-legged gold pot lean meat or malt pot fresh duck kidney
Ingredients: Radix Angelicae Pubescentis, lean meat, malt, aged duck kidney.
Efficacy: appetizing
8, Pseudostellaria Ficus thin broth
Ingredients: 20 grams of Pseudostellaria heterophylla, 50 grams of fig, 400 grams of 2 lean meats of Zizyphus jujuba, and 3 slices of ginger.
Efficacy: it can strengthen the stomach, regulate the intestines, replenish qi and moisten the lungs.
9, Amomum villosum pot pork belly or Hericium erinaceus pot bamboo chicken
Ingredients: Amomum villosum15g, pork tripe 200g (one person), or Hericium erinaceus and shredded chicken with bamboo.
10, boiled crucian carp soup with Amomum villosum
Ingredients: Amomum villosum and Carassius auratus
Efficacy: It is helpful for the constitution of yin deficiency and fire hyperactivity to strengthen the spleen and transform qi.
1 1, chestnut huaishan pettitoes soup
Ingredients: 26 fresh chestnuts, 50g yam, 4 trotters of red dates 1 pair, and 3 slices of ginger.
Efficacy: strengthen spleen and stomach, and strengthen kidney qi.
12, dried Chinese cabbage, tofu and preserved duck head soup
Ingredients: 75g of dried Chinese cabbage, 2 pieces of tofu, 25g of Gordon Euryale seed, 25g of coix seed, 4 candied dates, proper amount of dried tangerine peel, 2 pieces of preserved duck head and neck, 300g of duck meat and 3 pieces of ginger.
Efficacy: nourishing yin and reducing fire, clearing away heat and nourishing yin, and removing fire and lowering qi.
13, stewed fish soup with pueraria lobata
Ingredients: pueraria lobata and shad
Efficacy: strengthen bones and muscles, and dispel water dampness.
14, Nepenthes Red Bean Hengli Decoction
Ingredients: 20 grams of Nepenthes (fresh 45 grams), 50 grams of red beans, 3 strips of pork hengli and 3 slices of ginger.
Efficacy: clearing heat and promoting diuresis.
15, Floating Wheat Shenhuai Niuzhan Decoction
Ingredients: 25g of Xiao Biao Mai, 25g of Dangshen, 25g of Huai Shan, 25g of round meat, 600g of Niu Zhan and 3 slices of ginger.
Efficacy: spleen and stomach, spleen and nerves.
16, Mianyinchen stewed crucian carp soup
Ingredients: Herba Artemisiae Scopariae, Carassius auratus
17, golden baby, Alisma orientale stewed lean broth
Materials: golden baby12g, Alisma orientalis12g, 300g lean meat.
18, stewed old duck with dried tangerine peel
Ingredients: dried tangerine peel 1 0g, light old duck1piece, 3 slices of ginger.
Efficacy: regulating qi and strengthening spleen, eliminating dampness and resolving phlegm.
19, stewed duck with papaya or stewed pork belly with papaya.
Ingredients: papaya 1 000g, old duck 1 piece, 3 slices of ginger, or pork tripe1piece.
Efficacy: Papaya stewed pork belly is the soup of female birthday girl, and papaya stewed old duck is the soup of male birthday girl, which is moist but not dry.
20. Huaishan Shashen Yuzhu Goose Soup
Ingredients: Adenophora adenophora15g, Dioscorea opposita 30g, Polygonatum odoratum15g, goose 250g, lean meat 250g and ginger 3 slices.
Efficacy: it can nourish the stomach to quench thirst, invigorate qi and promote fluid production, and relieve the heat of the five internal organs.
2 1, black bean carp soup or black bean soup with pond fish.
Ingredients: 60g of black beans, 600g of carp, 0/50g of lean meat/kloc-,half of dried tangerine peel and 3 slices of ginger.
22. Lily, tangerine peel and crucian carp soup
Ingredients: 80g of lily, 5g of dried tangerine peel, 2 crucian carp, 200g of lean meat and 3 slices of ginger.
Efficacy: clearing away heat and appetizing, invigorating spleen and tonifying qi.
23. Crocodile meat stewed in North and South apricot or crucian carp stewed in South apricot leaves.
Ingredients: Nanbei apricot 1 5g, crocodile meat150g, lean meat 200g, or Nanxing12g, loquat leaf 20g, crucian carp1strip.
24, papaya cuttlefish soup
Ingredients: 500g of papaya, 500g of fresh cuttlefish, 300g of ribs and 3 slices of ginger.
Efficacy: nourishing liver and kidney, nourishing yin and improving eyesight.
25, Beiqi or glutinous rice root pot mountain spot fish soup
Materials: Beiqi, glutinous rice root and shan ban fish.
26. Dry boiled pomfret tail with beans
Ingredients: dried beans 1 00g, pomfret tail1strip, 3 slices of ginger.
27, glutinous rice root, Radix Pseudostellariae, loach fish soup
Ingredients: 25g of glutinous rice root, 0/5g of Pseudostellaria heterophylla/kloc-,250g of loach fish.
28. Quling Polygonatum oyster soup
Ingredients: 20g of Poria, 20g of Polygonatum sibiricum, 8 red dates, 300g of fresh oysters, 350g of chicken and 3 slices of ginger.
29. Shuang Ren stewed pork heart soup
Ingredients: Semen Ziziphi Spinosae 1 2g, Semen Platycladi 20g, Round Meat10g, Pig Heart1piece.
Efficacy: soothe the nerves, calm the nerves, nourish kidney yin and help sleep.
30, the earth fish lean meat roll tofu soup
Ingredients: half a fish, lean meat 1 50g, tofu1piece, 20g of ginger, 4 slices of ginger and 2 slices of raw onion.
Efficacy: awake and delicious, nourishing soup for autumn.
3 1, Radix Adenophorae, Yuzhu, Coicis Semen, Pork Foot Tendon Decoction
Ingredients: Polygonatum odoratum 25g, Adenophora adenophora 25g, Coicis Semen10g, pork knuckle tendon 250g, sparerib 250g and ginger 3 slices.
Efficacy: invigorating spleen and lung, clearing away heat and promoting diuresis, and can be drunk frequently in dry autumn.
32. Sydney ephedra lean broth
Ingredients: North and South apricot12g, 2 Sydney, 8 ephedra, 200g lean meat and 3 candied dates.
33, apple snow ear lean broth
Ingredients: 20g of tremella, 2 apples, 8g of ephedra, 200g of lean meat and 3 candied dates.
Efficacy: nourishing yin and invigorating qi, suitable for men, women and children.
34. Fresh olives and conch lean broth
Ingredients: conch, lean meat and fresh olives.
35. Stewed white crucian carp with Longliye soybeans
Ingredients: soybean, longan leaf and white crucian carp.
36. Braised duck with Cordyceps sinensis or stewed lean meat with American ginseng.
Ingredients: 7 pieces of Cordyceps sinensis, duck150g (one person), or 20g of American ginseng and 0/50g of lean meat/kloc-0 (one person).
37. Hericium erinaceus and Ginkgo shark fish bone soup
Ingredients: 50 grams of Hericium erinaceus, 25 grams of ginkgo, lotus seeds and mussels, 500 grams of shark bone 150, 500 grams of fresh chicken and 3 slices of ginger.
38, soybean oyster sauce ribs bitter melon soup
Ingredients: oyster sauce, soybean, bitter gourd, ribs.
Efficacy: nourishing yin and reducing fire.
39. Red Robe Pork Rib Soup
Ingredients: 750g of carrot, 500g of ribs, 3 candied dates, half a piece of dried tangerine peel and 3 slices of ginger.
Efficacy: Buzhong Yiqi.
40. Chicken soup with fresh lotus seeds
Ingredients: 200g fresh lotus seeds, 0/00g straw mushroom/kloc-,80g loofah, 200g chicken and 3 slices ginger.
Efficacy: soothe the nerves.
4 1, stewed pigeon with American ginseng, Chinese yam and red dates
Ingredients: 30g of American ginseng, 60g of Chinese yam, 6 red dates, 2g of squab and 3 slices of ginger.
Efficacy: Qingbu Ziyin Yiqi Bufei Jianpi.
42. Stewed white dove with mung bean and lily
Ingredients: 30g mung bean, lily 1 5g, American ginseng10g, pigeon1each.
Efficacy: detoxification and diarrhea.
43. Peanut, Beiqi, Red Dates and Cow Pot Show
Ingredients: Peanut100g, Radix Astragali15g, red dates, Niuzhan.
44. Stewed old duck with lotus and litchi.
Materials: 2 fresh lotus flowers, dried litchi 10, 750g old duck and 3 slices of ginger.
45. Dendrobium huaishanqizi pig bone soup
Materials: Dendrobium officinale 25g, Dioscorea opposita 50g, Lycium barbarum 25g, dried tangerine peel10g, and pig bone 500g.
Efficacy: moistening lung and promoting fluid production.
46. Dendrobium Candy Tea
Materials: Dendrobium15g, and appropriate amount of rock sugar.
47. Dendrobium and Ophiopogon japonicus thin broth
Materials: 250g lean meat, 0/5g Dendrobium/kloc-,20g Ophiopogon japonicus and 4 red dates.
Efficacy: promoting fluid production to quench thirst, clearing heat and nourishing stomach.
48. Stewed lean meat with Dendrobium candidum and Radix Pseudostellariae or stewed lean meat with Radix Ophiopogonis and Radix Scrophulariae
Materials: 25g of Pseudostellaria heterophylla, 25g of Dendrobium, 500g of lean meat, or 0/5g of Ophiopogon japonicus/kloc-,0/5g of Scrophularia/kloc-and 2 slices of ginger.
Efficacy: Relieve the excessive fire in the hot throat.
49. Mingmu Bugan Decoction
Ingredients: Dendrobium15g, Pseudostellaria heterophylla15g, Dioscorea opposita15g, stewed lean meat or raw fish.
Efficacy: It can maintain the computer and dry eyes.
50. Dendrobium and wolfberry pork liver soup
Materials: Dendrobium12g, Lycium barbarum12g, and pig liver.
5 1, female menstruation regulating prescription (one person)
A, materials: angelica15g, 5 red dates, and appropriate amount of ice grain.
B, materials: motherwort15g, 5 red dates, and appropriate amount of ice grain.
C, materials: 20 grams of Taxilli, 5 red dates, and appropriate amount of ice grain.
52. Stewed mussels
Ingredients: 500 grams of fresh mussel meat (both sea and mussel), 2 slices of ginger.
Efficacy: nourishing liver and nourishing yin, improving eyesight and detoxifying.
53. Pine nuts with fresh chicken soup of American ginseng or pork show soup with pine nuts or pork feet with peanuts and dried tangerine peel.
Ingredients: pine nuts, American ginseng, chicken, or pig meat.
Efficacy: prevent dry skin in autumn.
54, olive rattlesnake lean broth or sword flower pig lung soup
Materials: olive 10, snail 1 50g, lean meat 250g, or sword flower 200g, pig lung1piece, and candied dates 4 pieces.
Efficacy: It can moisten dry mouth and nose due to dry weather.
55. Fresh Maogen Lady Enforcers Pig Lung Soup
Ingredients: 50g of Lady Enforcers, 80g of fresh lalang grass rhizome, 20g of Nanxing, 0g of Beixing 1 5g, one pig lung1piece, and 4 candied dates.
Efficacy: moisten lung and replenish qi, damp heat and eliminate stagnation.
56, candied dates, Huaishan Xishi bone soup
Ingredients: 50g of yam, 6 candied dates, 400g of Xi Shi Gu and 3 slices of ginger.
Efficacy: clear and nourishing, it is a delicious soup in autumn.
57. Braised pork tripe with Ganoderma lucidum
Ingredients: pork tripe 1 piece, 200g of Ganoderma lucidum, 4 candied dates.
Efficacy: If you are afraid of cold, you can cook this soup.
58, the treatment of acne, acne prescription two
A materials: kelp10g, adzuki bean15g, Tianqi 3g, 6 stewed scorpions and 250g lean pork.
B, materials: 30g mung bean, 100g 1 5g, Dendrobium12g, and 5g American ginseng stewed pigeon1each.
Efficacy: Your face turns yellow, so you can drink this soup to recuperate.
59. Qizi Gunniu Liver Decoction
Ingredients: 200 grams of beef liver, 30 grams of wolfberry fruit, 200 grams of beef, 3 slices of ginger and appropriate amount of chopped green onion.
Efficacy: eyesight and bodybuilding.
60, make gentleman pot lean broth
Materials: Gentleman15g, lean meat 150 (one person).
6 1, Dendrobium officinale, Polygonatum odoratum and Radix Adenophorae in thin broth
Materials: Dendrobium15g, Polygonatum odoratum15g, Adenophora adenophora15g, and 200g of lean meat.
62. Chicken soup in coconut soybean fig field
Ingredients: 50g of soybean, coconut 1 piece, 6 figs, 750g of frog, 350g of chicken and 3 slices of ginger.
Efficacy: it can relax the middle energizer, invigorate qi, clear away heat and detoxify.
63, cat claw grass pot lean meat
Ingredients: 20g of Ranunculus ternatus, 50g of lean meat150g, and 3 slices of ginger.
64. Eucommia ulmoides and Psoralea corylifolia ribs soup
Ingredients: Eucommia ulmoides Oliv. 25g, Psoralea corylifolia15g, ribs and ginger 3 pieces.
65. Stewed water fish with Huaiyuan meat
Ingredients: 25g of yam, 25g of meta-meat, water fish 1 piece, lean meat100g, and 3 slices of ginger.
66. Braised fish soup with plum beans, peanuts and corn.
Ingredients: Prunus mume, peanut, corn (with beard and clothes), ginger, shan ban fish and lean meat.
Efficacy: I am afraid of heat when the weather turns cold, and I have spleen and sweat.
67, fig peanuts pot pork tripe soup
Ingredients: 60g of fig, 50g of peanut, pork tripe 1 piece, and 3 slices of ginger.
Efficacy: tonic in autumn, nourishing the stomach first.
68, durian core pot crucian carp soup
Ingredients: 6 durian cores (about 400g), 2 crucian carp and 3 ginger slices.
69, Huaishan lotus seed pot sea dragon or seahorse pot lean broth.
Ingredients: 40g of Dioscorea opposita Thunb., 40g of Cishi, 25g of lotus seeds, five strips of Hailong, or lean meat of sea cucumber Mawu150g.
70. Codonopsis pilosula and Lily stewed pig lungs
Ingredients: 25g of Codonopsis pilosula, 25g of Lily, pig lung 1 piece, and 3 slices of ginger.
7 1, Ilex pubescens, Fructus Lycii and Semen Cuscutae stewed in lean broth
Ingredients: Ilex pubescens 30g, Fructus Lycii10g, Semen Cuscutae10g, Radix Rehmanniae Preparata10g, 400g of lean meat and 3 slices of ginger.
72, tomato rolled salted pork soup
Ingredients: 500g of tomato, 2 carrots, 300g of bacon, 3 slices of ginger and onion 1 root.
Efficacy: It can clear away heat and moisten dryness, stimulate appetite and promote digestion, promote fluid production and quench thirst.
73. Stewed Crocodile Meat with North Apricot in Chuanbei
Ingredients: crocodile meat100g, Fritillaria cirrhosa12g, apricot12g, lean meat100g.
Efficacy: Cure cough and bad breath.
74. Ranunculus ternatus and Prunella vulgaris and lean meat soup
Ingredients: Ranunculus ternatus, Prunella vulgaris, soybean and lean meat.
75. Shalan goes to the ear to cook the pig soup.
Ingredients: fresh Salix psammophila, Tremella fuciformis, and pork show.
76, Ganoderma lucidum round meat pot chicken or pot lean broth or pot old duck.
Ingredients: Round meat, Ganoderma lucidum, chicken or lean meat or old duck.
Efficacy: often stay up late, lack of sleep or sleep more dreams, help sleep, nourish yin and moisten.
77, American ginseng, Dendrobium, Huaishan, chicken or lean broth
Ingredients: Dendrobium, American ginseng, yam, stewed chicken or lean meat.
Efficacy: often staying up late for lack of sleep, often suffering from yin deficiency and fire, can calm the nerves, nourish yin and moisten.
78, bamboo cane red radish pig bone soup
Ingredients: 250g of bamboo cane, 500g of carrot, 4 pieces of dried tangerine peel1/,500g of pig bone and 3 slices of ginger.
Efficacy: clearing away heat and vexation, promoting fluid production and moistening dryness.
79. Codonopsis pilosula lily pig lung
Ingredients: 30g of Codonopsis pilosula, 50chun Lily, pig lung 1 piece, and 3 slices of ginger.
Efficacy: Warming lung, nourishing stomach, promoting fluid production and calming nerves.
80. Pork vermicelli soup with gorgon sauce and pearl sauce.
Ingredients: 30g of ginger column, 50g of Gordon Euryale seed, 400g of pork vermicelli and 3 slices of ginger.
8 1, lotus root carp soup
Ingredients: 500g of lotus root, 500g of carp and 3 slices of ginger.
82. Braised crocodile meat lean broth with Sichuan Fritillaria loquat leaves
Ingredients: Bulbus Fritillariae Cirrhosae, Folium Eriobotryae, Crocodile Meat and Lean Meat.
83, Danshen four chicken stewed rock sugar
Ingredients: Salvia Miltiorrhiza, Frog and Rock Sugar.
84. Chestnut lotus seed pork kidney soup
Ingredients: 30g of lotus seeds, 60g of chestnuts, pork loin 1 pair, 300g of pork bones and 3 slices of ginger.
Efficacy: chestnuts are warm and sweet, nourishing the stomach and strengthening the spleen, and lotus seeds nourish the heart and kidney.
85. Yali Beixing Goose Soup
Ingredients: Beixing12g, 2 pears, 45g lily and 500g goose.
Efficacy: invigorating qi and promoting fluid production.
86. Float wheat and black bean oyster soup
Ingredients: 50g of black beans, 25g of floating wheat, 50g of prepared rehmannia root15g, 50g of raw oyster meat, 50g of round meat10g, 300g of pig meat, 3 slices of ginger and 4 pieces of dried tangerine peel1.
Efficacy: nourishing the heart and calming the nerves.
87. Walnut Huaishan Euryale ferox Pig Show Soup
Ingredients: 50g of Euryale ferox, 0/00g of walnut/kloc-,25g of yam, 400g of pork, and 3 slices of ginger.
Efficacy: Bushen Gujing.
88. Huangqi Nanzao Monopterus albus Decoction
Ingredients: 20g of Astragalus membranaceus, 8 dates, 500g of Monopterus albus, 300g of pork, and 3 slices of ginger.
Efficacy: make up for deficiency.
89, fig tea tree mushroom mountain chicken soup
Ingredients: Agrocybe aegerita 1 50g, 5 figs, 3 red dates, pheasant1piece, and 3 slices of ginger.
Efficacy: Healthy stomach.
90. Dried taro lean broth
Ingredients: dried taro100g, mussel 40g, lean meat 500g, ginger 3 slices.
Efficacy: Benefiting stomach, widening intestine and regulating middle qi.
9 1, stewed mushroom in the original cup
Ingredients: 40g of Pleurotus ostreatus, 40g of chicken bone, onion 1 strip, and 2 slices of ginger.
92. Pork bone soup with Eucommia ulmoides meat mash.
Ingredients: 45g of Du Cuo, 30g of fermented meat, pork bone or lean meat.
Efficacy: strengthen muscles and bones.
93. Lotus root, red bean and pigeon soup
Ingredients: 750g of lotus root, 50g of dried squid, 50g of red beans, 2 white pigeons, 3 slices of ginger and 6 red dates.
Efficacy: Nourishing stomach, promoting digestion, regulating qi and relieving depression.
94, hemp seed lean broth
Ingredients: 30g of hemp seed, 400g of lean meat, 3 slices of ginger and 2 strips of onion.
Efficacy: moisten intestines and dry.
95. Fresh Lady Enforcers Pig Show Soup
Ingredients: 400g fresh Lady Enforcers, 6 red dates, 500g pig show, 3 slices ginger.
Efficacy: clearing lung heat, nourishing lung qi, eliminating intestinal stagnation and removing breath.
96, walnut mussel muscovy duck soup
Ingredients: 8 walnuts, 50g ginkgo, 50g lotus seeds, 0/00g mussel/kloc, 5 red dates, and 500g duck meat.
Efficacy: tonify the middle and replenish qi, warm the middle and warm the lower.
97. Codonopsis Beiqi Cishi Huaishan stewed lean meat or braised crucian carp or stewed mountain grouper fish soup.
Ingredients: Radix Codonopsis, Cishi, Radix Astragali, Rhizoma Dioscoreae, lean meat, or shan ban fish.
Efficacy: throat care.
98, radish rolling cod soup
Ingredients: 500g radish, 300g cod, 3 slices ginger, 2 turnips and 2 onions.
Efficacy: Shunqi Xiaoshi, promoting fluid production and appetizing.
99. Old Duck Soup with Ginkgo Branches, Bamboo and Winter Melon
Ingredients: bamboo shoots 1 00g, ginkgo100g, wax gourd100g, old duck1only, gordon euryales 20g, ginger 3 slices, dried tangerine peel14 pieces.
100, honey melon and conch old chicken soup
Ingredients: 250g of fresh conch meat (dry product 1 00g), 250g of honeydew melon (raw with white skin and green meat), old chicken1piece, and 3 slices of ginger.
Efficacy: Beauty and moisture.
10 1, Cordyceps Zhuzhu Pig Show Soup
Materials: 6 Jiang Zhu, 0/5g of Cordyceps sinensis/KLOC-,500g of pig exhibition, and 3 slices of ginger.
Efficacy: It is suitable for winter tonic of "heavy snow".
102, plum bean, peanut, red date and pigtail soup
Ingredients: Prunus mume150g, peanut 50g, 5 red dates, 750g pig's tail, 3 slices of ginger and 4 pieces of dried tangerine peel1.
Baidu Encyclopedia-Huaishan Dangshen Quail Soup
Baidu encyclopedia-chicken soup with five fingers and peaches
Baidu Encyclopedia-Black Bean Tanglous Fish Pot
Baidu encyclopedia-lily watercress pig exhibition raw fish soup
Baidu encyclopedia-Qingbuliang pigeon soup