Original cashews are healthier, because the original did not add ingredients, original cashew production for the baking method, generally is the cashews into the oven to bake and become, the whole process does not add any seasoning to ensure that the cashews of the original flavor.

Salt baked cashews is the processing of raw materials marinated into the flavor of gauze wrapped, buried in baked red crystal salt, the use of salt, the characteristics of thermal conductivity, the raw materials to heat into the dishes of the technique.

Role of cashews:

1, cashews have a role in softening blood vessels, the protection of blood vessels, prevention and treatment of cardiovascular disease is very beneficial. It is rich in oil, can laxative, emollient beauty, delay aging.

2, regular consumption of cashews can improve the body's ability to resist disease, enhance libido, so that weight gain.

3, cashew nuts are rich in fat, so it is not suitable for bile function serious malnutrition, enteritis, diarrhea patients and phlegm patients to eat.

4, cashews contain fatty acids belong to a benign fatty acids, although not easy to make people fat, but still should not eat too much, especially obese people should be cautious;

5, cashews contain a variety of allergens, for allergic people to eat less.