With warm water to soak the silver ear , you can eat.

The fungus is sweet, light, flat, non-toxic, and has the effect of tonifying the spleen and opening the stomach, as well as benefiting the intestines, nourishing Yin and moistening the lungs. It can enhance the body's immunity, and also enhance the tolerance of tumor patients to radiation and chemotherapy. Silver fungus is rich in natural plant gelatin, plus its role in nourishing Yin, is a good moisturizing food that can be taken for a long time.

Cool fungus practice:

1, will be soaked in good fungus clean, tear into small pieces.

2, cut the garlic. Cilantro and other ingredients.

3, the silver fungus and the ingredients in a container with the appropriate amount of salt, chicken essence, soy sauce, vinegar, chili oil, mix well to eat.