2, the elderly and children should not eat more. Beef jerky is a high-fat food with high cholesterol, so it is not suitable for the elderly, children and people with weak digestive ability to eat more.
3, people with chronic diseases and physical weakness are not suitable for eating. Patients with digestive system diseases, cardiovascular and cerebrovascular diseases, urinary system diseases, infectious diseases, facial diseases and nervous system diseases should not eat beef jerky. People with infectious diseases, liver diseases and kidney diseases should be careful to eat.
4. People suffering from acne, itching, scabies and eczema should use it with caution, because beef is hot and dry, and it is hair, which is not good for consumers.
Can I eat more beef jerky? Beef jerky is very good food, but you shouldn't eat more. Beef is warm and sweet; It also has the effects of invigorating middle energizer, invigorating spleen and stomach, strengthening bones and muscles, and quenching thirst. It is helpful for patients with depression, shortness of breath, weakness of muscles and bones, anemia and long illness, and yellow complexion. Beef is nutritious and delicious. The content of protein is higher than that of pork 1 times, and the content of fat and cholesterol is lower, but the content of vitamins is higher.
What happens when you eat too much beef jerky? Beef is very suitable for obese people, patients with hypertension, coronary heart disease, arteriosclerosis and diabetes. This is a nourishing and strong tonic. People who are weak are best to eat, which has the function of warming the spleen and stomach. However, eating too much beef jerky will not do much harm to the body, but it will also make a healthy person sick. Because beef jerky is fried, it will make us have a fever. In addition, there are preservatives that are not easy to digest. In addition, beef jerky is high in cholesterol and fat, so it is not suitable for the elderly, children and people with weak digestive ability. People with infectious diseases, liver diseases and kidney diseases should be careful to eat.
How much fresh beef is suitable for beef jerky? It is not advisable to eat more. It is enough to eat 80-100g at most once and once a week. Beef jerky tastes even worse. It is recommended to take about 50 grams at a time.