1, the collard greens can be made into coleslaw later to eat, and then do it when you need to wash the collard greens in advance after tearing into pieces, and then blanch in boiling water for two minutes to take out after the cold water to cool down, and then add their own favorite seasonings, mixing into the coleslaw can be. Kale can also be fried to eat, you can also do soup to eat, do a good job after the kale are tantalizing flavor especially delicious.

2, kale is a common material for salad, in the use of it as a salad, you can take it fresh leaves, wash and tear into pieces, put in a clean bowl, and then cut off the apple, peel after canceling the pulp cut into pieces after the orange peel should also be cut into pieces, and deal with the kale together, add the right amount of nuts and olive oil, and then a small amount of crushed black pepper and table salt. Season well and serve.