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Red dates juice is how to make?

Jujube juice: raw materials: 20 jujube, orange 100 grams, 30 grams of black fungus, honey 5 grams.

Practice: orange, jujube core, peel, black fungus with water after soaking one and with a pulverizer into juice with honey can be taken.

Features: red dates have Vitamin E king, the king of wisdom, live vitamin pills called, is the brain, brain protection of the main substances.