Ingredients

Main Ingredients

500g of flower nail, 1 handful of vermicelli, 1 golden mushroom, 5 quail eggs

Supplementary Ingredients

Adequate amount of oil, salt, ginger, 1 small green onion, 1 cilantro, and 6 small millet peppers

Steps 1. Chop ginger, green onion, garlic, and cilantro, and dice small millet peppers.2. Heat up a casserole dish, and pour in the oil, Add the chopped ginger, garlic and millet peppers and pop.

3. Pour in the flower armor, stir fry evenly.

4. Add the appropriate amount of salt.

5. After the soup boiled, add soaked vermicelli, boiled quail eggs, washed enoki mushrooms.

6. After cooking the vermicelli, sprinkle the chopped green onion and cilantro into the pot.

Tips

1. flower armor should be soaked for a period of time in advance, spit out all the sand, you can put a little salt in the water, so that will spit sand spit more clean.

2. Add some vinegar before serving for better flavor.

Eating crowd editor

The general population can eat, high cholesterol, high blood fat body, suffering from goiter, bronchitis, gastric diseases and other diseases is particularly suitable. People with chronic diseases should eat with caution, and people with cold spleen and stomach should not eat more with the unique effect of inhibiting cholesterol synthesis in the liver and accelerating the excretion of cholesterol, so as to make the body's cholesterol drop. A tripod fresh happy flower nail is exactly the flower nail nutrition and rice noodles of the masses combined, widely popular.

The combination of food and medicine, China's cooking technology and health care has a close link, thousands of years ago there is 'medical food with the same source' and 'medicinal meals with the same function', the use of food raw materials of medicinal value, made into a variety of delicious dishes, to achieve the purpose of some of the disease prevention and treatment

This is the first time that we have seen the combination of food and medicine. The purpose of disease prevention and treatment