Eating a small amount of buckwheat, including oatmeal as rumored on the Internet, will not cause the return of milk, but will increase the quality of breast milk, slightly. With the help of milk.

Buckwheat is very rich in nutrients. As long as you are not overly picky, it generally will not affect the amount of breast milk. The amount of milk produced is mainly related to prolactin, which is mainly related to the stimulation of sucking.

So, it is necessary to increase the stimulation of the breasts. Then we must also pay attention to reasonable nutrition, pay attention to maintaining a diversified food, and drink more soupy and watery foods to help increase circulation and blood volume, which can also help with lactation

It is generally determined by prolactin The amount of milk basically increases by letting the child eat more milk. The dietary precautions for breastfeeding mothers include the following points: 1. Postpartum women who breastfeed need to supplement calcium in time to avoid calcium deficiency in themselves and the baby; 2. Eat a balanced diet and reasonably supplement various nutrients, including carbohydrates, high-protein foods, vegetables, and fruits; 3. In addition to the normal diet, you can appropriately increase nutritional intake, such as carp soup and pig's trotters soup.

Buckwheat has a certain restorative effect, so try not to use it during breastfeeding. You can usually eat more high-protein soups, including chicken soup, hoof flower soup, and crucian carp soup, which can help milk secretion.