Breakfast is the most important meal of the day, which can provide us with energy and nutrients to keep us energized during the day's work and study. However, many people often choose to eat fast food outside due to time constraints or they don't know how to cook breakfast, which is not only unhealthy but also a waste of a lot of money. Today, I will introduce you to several easy-to-follow breakfast recipes, so that you can easily make a delicious and healthy breakfast at home.
The first breakfast recipe: banana oatmeal
Ingredients:
-1 banana
-1 cup of oatmeal
-1 cup of milk
-Moderate amount of honey or syrup
Steps:
1. Peel the banana and cut it into small pieces and set aside.
2. In a bowl add oatmeal and milk and mix well.
3. Add the chopped banana pieces to the bowl and mix well again.
4. Place the bowl in the refrigerator for 30 minutes to 1 hour.
5. Remove the bowl and add the right amount of honey or syrup, adjusting the sweetness according to your taste.
6. Mix well and serve.
The second breakfast recipe: tomato and egg noodles
Ingredients:
-1 tomato
-2 eggs
-Moderate amount of noodles
-Moderate salt and pepper
-Moderate amount of chopped green onion
Steps:
1.Wash the tomatoes and cut them into small pieces and set aside.
2. Crack the eggs into a bowl, add salt and pepper and mix well.
3. Cook the noodles and set aside.
4. In a wok, add some oil, heat it up and add tomato cubes and sauté them.
5. Add egg mixture and scramble well until cooked.
6. Add cooked noodles and stir fry well.
7. Serve and sprinkle with chopped green onion.
The third breakfast recipe: Peanut Butter Toast
Materials:
-2 slices of toast
-Adequate amount of peanut butter
-Adequate amount of jam or honey
Steps:
1. Bake the toast in the oven until it is golden brown and crispy.
2. Remove the toast and spread with appropriate amount of peanut butter.
3. Spread with another layer of jam or honey to taste.
4. Cut into appropriate size pieces and serve.
The above are three easy-to-follow breakfast recipes, which are not only simple to operate, but also have common ingredients, so you can easily try them at home. Breakfast is the most important meal of the day, so I hope you can pay attention to it and give yourself a healthy start every day. I wish you all a happy breakfast!