Current location - Recipe Complete Network - Dietary recipes - How to improve the vitality of * * *
How to improve the vitality of * * *
Question 1: How to improve the vitality of * * * Suggestions: You don't need to take medicine when the vitality of * * * is low, but you can adjust it through food supplements. Eating more foods containing the following elements can improve the vitality of * * *: 1, arginine: The activities of * * * can be improved by sea cucumber, eel, loach, cuttlefish, sesame, yam, bean curd skin and arginine rich in arginine. Sea cucumber, for example, has been regarded as a treasure for tonifying kidney and essence, strengthening yang and treating impotence since ancient times. 2, magnesium: improve male fertility Magnesium helps to regulate human heart activity, prevent heart disease, lower blood pressure and improve male fertility. It is recommended that men eat 2 bowls of oatmeal with milk for breakfast. 1 banana. Foods with high magnesium content include soybeans, potatoes, oatmeal, walnuts, macaroni, leafy vegetables and seafood. 3. Zinc: Enhance the vitality of * * * Zinc is an essential substance for the metabolism of * * *, which can enhance the vitality of * * *. Eat more foods rich in zinc, such as oysters, shrimps, clams, animal livers, shellfish, walnuts, milk, beans, bran and lotus seeds. The content of zinc in oyster meat is the highest of all things. Pay attention to the intake of nucleic acid and protein, which contributes to the metabolism of * * *, and can improve sexual ability. However, the daily intake of zinc should not exceed 15 micrograms, because excessive use of zinc will affect the role of other minerals in the human body. 4, calcium: improve the sports ability of * * * If men lack calcium, it will slow down the sports of * * * and reduce the activity of * * * acrosin. Therefore, men should also pay attention to eating foods rich in calcium, such as milk, bean products, sparerib soup, seaweed, squid, shrimp skin, kelp, Undaria pinnatifida, day lily, mushrooms, mustard greens, coriander, sweet almonds, raisins and so on. 5, fructose: fructose contained in seminal vesicle is mainly low fructose content, which is easy to cause azoospermia. Fructose is particularly rich in honey and various fruits, such as pears, grapes, pineapples, apples and sweet oranges. Products recommended by traditional Chinese medicine in past dynasties, such as river shrimp, sparrow meat, beef, swim bladder, dog meat, walnuts, leeks, medlar and so on, are also optional.

Question 2: How to improve the quality of * * *? * * * growth only takes four months, as long as you change your living habits immediately, you can improve the quality and quantity of * * * * immediately.

1, exercise more. Overweight men will lead to an increase in the temperature of the groin, damage the growth of * * *, and lead to infertility. Therefore, weight control within the standard range can improve the quality of * * *. no

However, the intensity of exercise should be moderate, and strenuous exercise, such as marathon and long-distance cycling, will still raise the temperature of testis and destroy the cool environment needed for the growth of * *. Cycling also puts the fragile blood vessels in the testicular sac at risk.

Therefore, it is recommended to wear shorts with pads when riding a bicycle and choose a bicycle with good shock absorption function.

2. Go to saunas and steam rooms less. High temperature steam bath directly harms * * *, and also inhibits the generation of * * * *.

3. quit smoking. The data shows that 44% people think that smoking is the most important factor leading to the decline of the number of * * * *, so it is imperative to quit smoking.

4. Moderate drinking. Drinking a lot will lead to the decline of the quality of * * *. Men should strictly follow the recommended daily 14-28 standard cup (containing 8-9g of alcohol), and women should halve it.

5. Say no to anesthetic. Anesthetics, drugs, etc. It is also very harmful to * * and will last for a long time.

6. Relax your mind. Excessive mental stress also has a negative impact on the growth of * *. Therefore, men should do something that can relax themselves, such as walking, taking a bath, and then enjoying sex.

7. Put your mobile phone in the top pocket. Putting your mobile phone in your trouser pocket, putting your laptop on your knee and wearing tight pants will raise the temperature of your scrotum and harm your health, so put your mobile phone in your upper pocket.

8. Eat more green vegetables. Green vegetables contain vitamin C, vitamin E, zinc, selenium and other ingredients that are beneficial to the growth of * * *. Nuts and fish are rich in omega-3 fatty acids and should be eaten more, which is beneficial to the growth of * * * cells.

9, often go to the clinic for physical examination. Bacterial infection is also an important factor of male infertility, so you should often go to the doctor for chlamydia and prostate examination.

10, self-test. Always use tools to test your own * * *.

Eat the following foods:

1. Leek: Leek can warm kidney, help yang, promote blood circulation, remove blood stasis, regulate qi and reduce adverse reactions, also known as Yangyangcao, which can easily excite him and improve his endurance! Mixing wine is better.

2. Salmon: high protein, increasing hormones in the body.

3. Oyster: A kind of seafood, which contains zinc, helps to synthesize male hormones and maintain the normal operation of the prostate. Eating raw is the best way to keep zinc in oysters. Others such as lobster, sea urchin, sea cucumber, fish eggs, shrimp eggs, shellfish and seaweed are also good.

4. Ginseng: This is not only a tonic for the elderly, but also rich in phytohormones, which can increase the content of steroids and increase the production of * * * and the frequency of sexual activity.

5. chocolate: chocolate contains a chemical called pea, which has an exciting effect and helps to reduce stress, so sexual interest can certainly be improved? !

6. Red wine: Nutmeg is a mild hallucinogen, while cinnamon can improve blood circulation, make him relax and enjoy your wonderful night. Although it doesn't boost the substantive effect of * * * *, it can encourage the psychological level of * * *, and the nutritious cheese really encourages sexual interest from the inside!

7. Angelica sinensis: Angelica sinensis contains natural plant hormones, which can relieve the symptoms caused by endocrine disorders, and also has the effect of enriching blood, which can make people's blood smooth and full of sexual interest.

8. Caviar: Caviar is rich in protein and hormones, which is an effective aphrodisiac food. And its amazing price will definitely make him embarrassed to say that it doesn't care about storage!

9. Basil: The ancient Romans often used basil as an aphrodisiac. Its strong smell is recognized to be of great help to aphrodisiac.

10. Mushrooms and bananas: The effect is not so good. Judging from their appearance, they are good aphrodisiacs.

1 1.

Eggs: Eggs are the best "reducing agent" for recovery after * * *. The world is big, and many places have the custom of eating fried eggs at wedding banquets, aiming at ensuring the happiness of the wedding night. Eggs are sweet and flat. Egg containing

White matter, fat, multivitamins, zinc, calcium, phosphorus and iron. It can nourish the heart and soothe the nerves, replenish blood, nourish yin and moisten dryness. Zinc in egg yolk can replenish middle energizer, nourish kidney and yin, and is a nutrient for sexual maturity.

12. Nuts: There is a nut that affects men ... >>

Question 3: How to improve the vitality of * *? 30 points, do the following:

1. Improve nutritional status and physical fitness. Only with a good nutritional status can the body produce a sufficient number of vigorous and healthy * * *. If malnutrition, the amount of * * * may be less, the vitality is poor, and the deformity rate is high. Malnutrition can also lead to infertility. The key to good nutrition lies in not being picky about food, not being partial to food, being careful in diet and matching meat and vegetables. If you have a strong body, you can also carry healthy and strong genes in * *, otherwise you may pass on the genes that are weak and easy to get sick to the next generation.

2. Pay attention to the adjustment of dietary structure, improve dietary quality, and ensure sufficient "raw materials" for * * * production;

(1) protein. The main ingredient of * * * is protein, so to produce high-quality * *, we must choose high-quality protein, such as various foods rich in arginine, such as lean meat, fish and shrimp, eggs, etc., which are beneficial to the production of * * *. Arginine is an essential component in the formation of * *, and it is beneficial to supplement arginine from food.

(2) vitamins. Vitamin A, vitamin B, vitamin C and vitamin D are the raw materials that produce * * * *, which can promote the production of * * *, regulate the function of gonads, enhance the vitality of * * *, protect the anti-infection ability of accessory gonads and maintain the whole metabolic process of * * * *. These vitamins are widely found in animal livers, vegetable oils, green leafy vegetables and fresh fruits. Vitamin tablets can be directly supplemented when necessary.

(3) Trace elements. Various minerals and trace elements are also beneficial to spermatogenesis. Especially zinc and selenium should be supplemented in time. Zinc is an essential substance for the production of * * * *, which can be combined with taking new rare treasures.

(4) Animal viscera such as pig kidney, chicken liver, eggs, placenta hominis and other foods are rich in sex hormones and cholesterol and lecithin needed for hormone synthesis, which can promote spermatogonia division and maturation.

3. Not addicted to alcohol and tobacco. Smoking is the enemy of eugenics. Some men's bodies are very sensitive to the toxins in cigarettes, especially the germ cells in testicles are more vulnerable to them. Nicotine in tobacco will reduce the secretion of sex hormones and kill * * *. For people who smoke more than 30 cigarettes a day, the survival rate of * * * is only 49%, which shows that long-term heavy smoking is one of the important factors leading to infertility. Alcohol will not only reduce the reproductive function and inhibit the formation of * * *, but also make about 7% of * * * stunted or lose vitality, make the chromosome in * * * abnormal, and lead to fetal malformation or dysplasia.

4. Pay attention to correct the bad habits in daily life. If you bathe with hot water often, it will cause testicular spermatogenesis dysfunction. Wearing tight pants (such as jeans) and cycling for a long distance will hinder and reduce * * *, which will inevitably lead to infertility. Don't stay up late. Some people often stay up late, surf the Internet, play cards and work, which makes them exhausted and greatly reduces their vitality.

5. Avoid the influence of harmful substances. In the process of its production and maturity, * * in testis will undergo qualitative change due to radiation, harmful chemicals (including pesticides, fertilizers, detergents, paints, etc.) and other factors. ) and some drugs. Therefore, men in reproductive period should try to avoid long-term contact with such harmful substances and not abuse drugs at will.

6. Choose the right time to get pregnant. Generally speaking, it's best not to get pregnant within three months to six months after marriage, because the man is already quite tired from organizing the marriage, and it is inevitable that there will be alcohol, tobacco and entertainment at the wedding, which will affect the quality of * * * to some extent, which is not conducive to prenatal and postnatal care.

7. Drivers should not sit in their seats for a long time, so as not to raise the temperature of testicles; Less contact with gasoline, less burning the midnight oil, avoid light pollution, and don't hold your urine, so as not to affect * * *.

8. Strengthen physical exercise, climb mountains and play badminton in the morning, and take a walk after dinner to improve blood circulation of testicles. Traditional Chinese medicine can be supplemented with Xiaoshuan oral liquid and Xuesaitong tablets to dredge local microcirculation.

9. Use antibiotics with caution. Although some antibiotics can diminish inflammation, their side effects will kill * * *. Therefore, once you suffer from prostatitis, orchitis and epididymitis, you should weigh the pros and cons, try to use Chinese medicine and use antibiotics with caution.

10. Prevention and treatment of various infections in the body. The poor quality of some patients is related to various infections in the body, such as chronic sinusitis, otitis media, chronic enteritis, colitis and chronic hepatitis. Should be actively prevented and treated with traditional Chinese medicine. Repeated colds and viral infections can also affect * * *, so regular oral administration of Huangqijing or Beiqi tablets can improve the immunity of the body.

1 1. Moderate sexual life. For those male infertile patients with a small number of * * * and low vitality, sexual life should be moderate, and frequent sexual intercourse for "seeds" will only make the density of * * * lower, and haste makes waste; Or if you want to "recharge your batteries" for a month but don't live once, then * * * will grow ... >>

Question 4: How do men improve the quality of * * * First of all, you should not feel pressured, because once you have the pressure to have children, it will definitely affect your performance!

Secondly, the habit of * * * will definitely affect, try to quit! Lesbians, on the other hand, have a physiological cycle. If you calculate the cycle and recharge your batteries, the possibility will definitely increase!

The increase in the number of * * * can be treated with drugs, and the small number of * * * is also a reason for many men's infertility. If the reason for the small number of * * * is found, it can be treated with drugs. There is also a kind of hydrotherapy, which is actually very simple. When taking a bath, prepare two pots of water, one pot of cold water and one pot of hot water (the temperature is controlled by yourself), and rinse the external genitals with cold water for 30 seconds. I have also seen a * * *, that is, the method of making testicles * * *, and it can also enhance the ability of testicles to produce * * *! !

As for food, the main ingredients in * * * are high-quality protein, arginine, vitamins and trace elements. * * * is a symbol of men, and a variety of nutrition helps to improve men's * * * quality.

First of all, supplement various vitamins.

Vitamins can provide raw materials for * * *, promote the production of * * *, and keep sexual organs inviolable. Among them, vitamin E has the closest relationship with the reproductive system, and has many functions, such as preventing the aging of sexual organs, regenerating the empty vas deferens, and enhancing the vitality of * * *. Foods containing vitamin E are mostly destroyed during processing, so preparations such as vitamin E capsules can be taken. Other vitamins are rich in popular vegetables.

Multi-nutrition improves men's quality.

Second, eat high-quality protein and arginine food.

High quality protein is the main raw material for the formation of * *. The foods with high content in protein include lean meat, pig spinal cord, dog meat, beef and mutton, chickens and ducks, eggs, fish and shrimp, and bean products. Arginine is an essential ingredient to produce * * * *, and oligospermia can occur when it is lacking. Foods containing arginine include eel, snakehead, sea cucumber, tendon, bean products, lean meat and so on.

Third, appropriately increase some foods rich in sex hormones.

Such as sheep kidney, pig kidney, dog testis, ox whip, chicken liver, etc., can promote the division and maturation of spermatogonia and is very beneficial to spermatogenesis.

Fourth, increase various minerals.

Human testicles, prostate and * * * all contain high concentrations of zinc. Insufficient zinc intake for a long time will lead to scarcity of * * *, testicular atrophy. Shellfish is the main food with high zinc content. For example, oysters have the highest zinc content and can be eaten more.

Oligozoospermia is a disease with low sperm density, which affects male fertility. Experts said that it is generally believed that the amount of * * * in * * per milliliter is more than 60 million. When it is less than 40 million, other parameters often appear abnormal. The probability of pregnancy under 20 million is obviously reduced. After abstinence for 3~5 days, do the * * * test again. The number of * * * in each milliliter of * * * is often less than 20 million, which can be judged as mild * * *. After two years of infertility, the woman's fertility is normal, and the male * * * density is less than 60 million /ml, which should be regarded as minor * * * disease. The reason should be further investigated.

Question 5: How to improve the vitality of * *? If you want to give birth to a high-quality baby, you must start from cultivating high-quality * * *, and the vitality of * * * also shows the health of men to some extent. If you want to raise high-quality * * *, here are ten effective methods:

First, give up smoking immediately. Men who smoke more than one pack a day are always less energetic than non-smokers. But after quitting smoking, we should pay special attention not to be anxious, because that will reduce testosterone, leading to a decrease in * * * *.

Second, it is a good habit to get up at night to urinate, because it will be good for the emergence of * * * *.

3. Fruits and vegetables containing vitamin E and various trace elements have the function of resisting the germs that destroy * * * *. So eat more foods containing vitamin E and trace elements. Supplementing 600 mg of vitamin E every day can improve the vitality of * * *.

Fourth, it is better to wear a wide cotton fabric * * * than a Y-shaped nylon * * *, so that the scrotum can be undisturbed, which is conducive to the generation of * * *. Avoid taking a hot bath. Don't sit and drive for more than 3 hours every day, because the testicles stick to the body for too long, which will raise the temperature and affect the formation of * * *.

Five, if you accidentally get sexually transmitted diseases, it will inevitably have a negative impact on the number of * * * *. If you find any abnormality in your genitals, please consult your doctor regularly.

Six, running should be moderate, not too intense, intense running will reduce the vitality of * * *, so running should be moderate, not too intense.

Seven, nervous, angry is the source of all diseases, including weakening * * *, therefore, always keep a happy mood.

Eight, if the genitals are often congested, it will increase the temperature of the scrotum, which will lead to a decrease in the vitality of * * *. So don't abstain from sex for a long time.

Nine, the treatment of depression, malaria and some sores and blisters drugs will affect * * *. Therefore, when you need to use those drugs, you should consult your doctor in advance.

Don't rest too long, find something light or heavy to do. Don't be lazy, but don't do heavy manual work. Rest and physical labor should be moderate.

Question 6: How to improve the vitality and activity rate of * *? 1, food with high zinc content.

Melon seeds are recommended zinc-rich foods, and you can eat more as snacks every day. Nut foods such as walnuts, peanuts, hazelnuts and pine nuts are rich in zinc. Fish, shrimp, loach, squid, sea cucumber and other aquatic products and seafood are also rich in zinc.

* * * Low quality is one of the main reasons for male infertility. More dietary adjustments will also help to increase the quantity and quality of * * *. On the basis of treatment, especially eat more melon seeds.

Many plants and healthy foods help to increase the quantity and improve the quality of * * *. Eating pumpkin leaves, pumpkin seeds, white onions, ginger and other foods regularly, plus proper physical exercise and maintaining a healthy weight, not smoking or drinking alcohol will also help men improve their quality.

2, add more vitamin E.

Vitamin E has a certain effect on the recovery of blood vessels, so eating foods rich in vitamin E regularly will definitely have a certain effect on preventing and recovering the symptoms of varicocele. Common foods rich in vitamin E are: corn oil, peanut oil, sesame oil, lettuce leaves and citrus peel. Almost all green leafy vegetables contain vitamin E; Milk, eggs and cod liver oil also contain a certain amount of vitamin E; The content of vitamin E in meat, fish and other dynamic foods, fruits and other non-green vegetables is very small. Lettuce, cabbage and cauliflower are vegetables with high vitamin E content. Celery, peppers, tomatoes, etc. Tomatoes contain lycopene. It can directly supplement the lycopene of Huabaotong brand.

3. Reduce fat intake.

Men tend to prefer animal fat, but this will overload the kidneys, increase the risk of cardiovascular diseases, malignant tumors and other diseases, and reduce sexual ability. Therefore, men should learn to eat lightly, especially to reduce the total amount of animal fat and edible oil. In addition, when eating pork, it is best to match beans, because bean products contain a lot of lecithin, which can emulsify plasma, make cholesterol and fat particles smaller, and prevent the formation of hardened plaques.

4. Food to relieve mental stress.

Because men play the role of undertaker in work, family and society for a long time, they are in a state of high pressure for a long time and need more nutrition. People who are often nervous can eat 3 to 5 fresh dates every day and supplement vitamin C, so as to keep healthy and energetic, and the life of husband and wife is more harmonious. In addition to fresh dates, foods rich in vitamin C include kiwifruit, oranges, oranges, broccoli, asparagus and so on.

Question 7: How to improve the vitality of men * * * If you want to have a high-quality baby, you must start with cultivating high-quality * * *, and the vitality of * * * also shows the health of men to some extent. If you want to raise high-quality * * *, here are ten effective methods:

First, give up smoking immediately. Men who smoke more than one pack a day are always less energetic than non-smokers. But after quitting smoking, we should pay special attention not to be anxious, because that will reduce testosterone, leading to a decrease in * * * *.

Second, it is a good habit to get up at night to urinate, because it will be good for the emergence of * * * *.

3. Fruits and vegetables containing vitamin E and various trace elements have the function of resisting the germs that destroy * * * *. So eat more foods containing vitamin E and trace elements. Supplementing 600 mg of vitamin E every day can improve the vitality of * * *.

Fourth, it is better to wear a wide cotton fabric * * * than a Y-shaped nylon * * *, so that the scrotum can be undisturbed, which is conducive to the generation of * * *. Avoid taking a hot bath. Don't sit and drive for more than 3 hours every day, because the testicles stick to the body for too long, which will raise the temperature and affect the formation of * * *.

Five, if you accidentally get sexually transmitted diseases, it will inevitably have a negative impact on the number of * * * *. If you find any abnormality in your genitals, please consult your doctor regularly.

Six, running should be moderate, not too intense, intense running will reduce the vitality of * * *, so running should be moderate, not too intense.

Seven, nervous, angry is the source of all diseases, including weakening * * *, therefore, always keep a happy mood.

Eight, if the genitals are often congested, it will increase the temperature of the scrotum, which will lead to a decrease in the vitality of * * *. So don't abstain from sex for a long time.

Nine, the treatment of depression, malaria and some sores and blisters drugs will affect * * *. Therefore, when you need to use those drugs, you should consult your doctor in advance.

Don't rest too long, find something light or heavy to do. Don't be lazy, but don't do heavy manual work. Rest and physical labor should be moderate.

Question 8: How to improve the vitality of * * * Modern medical research has found that * * contains more than 50 substances such as arginine, multivitamins, hormones, enzymes, choline, zinc and calcium. In terms of diet, experts suggest eating more products that tonify kidney, replenish essence, replenish qi, nourish blood and produce essence, so as to improve the quality and vitality of * *. The following are the five elements of a diet for strengthening yang and producing sperm: 1) Eat foods containing magnesium. Magnesium helps to regulate human heart activity, lower blood pressure, prevent heart disease and improve male fertility. It is recommended that men eat 2 bowls of oatmeal with milk for breakfast. 1 banana. Foods containing more magnesium include soybeans, potatoes, walnuts, oatmeal, macaroni, leafy vegetables and seafood.

2) Arginine is the main component of * * *, and the activity ability of * * * should be improved. Foods rich in arginine include sea cucumber, eel, loach, cuttlefish, sesame, yam, ginkgo, bean curd skin, frozen bean curd, peanut kernel, sunflower seed, hazelnut and so on. Sea cucumber, for example, has been regarded as a treasure for tonifying kidney and essence, strengthening yang and treating impotence since ancient times.

3) *** is rich in trace element zinc, which plays an important role in maintaining the reproductive function of male political parties. Because zinc is an essential substance for metabolism and can enhance the vitality of * * *, we should eat more foods rich in zinc, such as oysters, shrimps, clams, shellfish, animal livers, walnuts, milk, beans, bran and lotus seeds. The content of zinc in oyster meat is the highest of all things. Pay attention to the intake of nucleic acid and protein metabolism, which can improve sexual ability. However, the daily intake of zinc should not exceed 15 micrograms, because excessive use of zinc will affect the role of other minerals in the human body. 120g lean meat contains 7.5 micrograms of zinc.

4) Calcium plays an important role in exercise, capacitation, keeping hyaluronidase activity and fertilization. If the body lacks calcium, it will slow down the movement of * * * and reduce the activity of acrosin. Therefore, men should also pay attention to eating foods rich in calcium, such as milk, bean products, sushi fish, sparerib soup, laver, shrimp skin, kelp, Undaria pinnatifida, day lily, mushrooms, mustard greens, coriander, sweet almonds, raisins and so on.

5) In addition, the activity of * * * is related to the fructose content in seminal vesicle. If the fructose content in * * * is low, it is easy to cause azoospermia. Honey and various fruits are rich in fructose, such as pears, apples, grapes, pineapples, sweet oranges, etc., so pay attention to the letter. Products recommended by traditional Chinese medicine in past dynasties, such as river shrimp, sparrow meat, beef, dog meat, swim bladder, walnut, leek and medlar, are also optional.

Some men are infertile because there are few or no sperm, and the reasons are more complicated. If it is not caused by dysfunction, please supplement the following foods in your daily life: eel, loach, squid, hairtail, eel, sea cucumber, cuttlefish and snail, followed by yam, ginkgo, frozen tofu and tofu skin.

Because these foods contain high lysine, which is an essential ingredient for the formation of * * * *. In addition, zinc deficiency in the body will also reduce * * * and * * *. In these cases, you should eat more foods with high zinc content. The zinc content in foods below 100g is: oyster 100g, chicken 3mg, egg 3mg, chicken liver 2.4mg, peanut 2.9mg, pork 2.9mg. When eating these foods, be careful not to drink too much, so as not to affect the absorption of zinc. If it is a serious zinc deficiency, it is best to take 50 mg of zinc acetate orally every day and measure the zinc content in the body regularly.

Question 9: How to improve the vitality of * *? * * * Low vitality will reduce the probability of pregnancy.

* * * vitality depends on what causes it, and it can only be solved if the root cause is found.

If you had orchitis and mumps as a child, it would also lead to the etiology, diagnosis and treatment of asthenospermia.

The asthenospermia refers to the situation that the * * * of the * * parameter is less than 50% of the positive movement (Grade A and B) or less than 25% of the * * * of the Grade A movement, which is also called * * * low vitality. * * *' s motor function or ability is directly related to human reproduction. Only the normal * * * can ensure that * * * reaches the ampulla of fallopian tubes and combines with eggs to form fertilized eggs. Before the liquefaction of * * *, the activity of * * * after normal in vitro is restricted. Once * * * is liquefied, it immediately shows good athletic ability. If the motor function of * * * is affected by some factors, especially the forward movement, it will make * * * unable to swim to the position of the egg at the best time, and fertilization will not happen. In addition, if * * * stays in * * for too long, its acidic environment will shorten its survival time. According to domestic literature, male infertility caused by low vitality of * * * accounts for about 30%.

I. Reasons

There are many reasons for the low vitality of * * *. To sum up, there are mainly the following categories:

1. Impact

Acute and chronic inflammation of epididymis, vas deferens, seminal vesicle, prostate and other reproductive tract or glands can reduce the exercise ability of * * *. Infection will affect the vitality of * * * in many ways. The direct action of microorganisms on * * *, such as mycoplasma, can be adsorbed on the head, middle section and tail of * * *, so that when * * * moves forward, the hydrodynamic resistance increases, the movement speed slows down, and the vitality and penetration ability to egg cells are affected. In addition, mycoplasma can cause some membrane defects, even membrane structure destruction, affecting the fertilization ability of * * *. Escherichia coli can bind to * * * through its own receptor, reducing the activity of * * *; The indirect effect of microorganisms on * * * can be produced or released by toxic substances, and NH3 produced during the growth of mycoplasma has a direct toxic effect on * * *. Escherichia coli can produce * * * braking factor. The decrease of * * activity caused by infection can also be achieved by changing the pH value of seminal plasma. When the pH value is lower than 7 or higher than 9, the activity of * * * decreases obviously. In patients with acute paragonadal inflammation or epididymal inflammation, the pH value is alkaline, while chronic paraglandularis can make the pH value lower than 7. In addition, the increase of leukocytes in * * * caused by inflammation can lead to the decrease of * * * movement through direct and indirect reasons. The lack of vitality of * * caused by prostatitis may be the result of many factors, besides microorganisms, white blood cells, pH value and other factors, it may also be related to zinc disorder.

2.* * * Abnormal liquefaction

Non-liquefaction or high viscosity of * * * is one of the causes of male infertility, and one of the most important factors may be that it affects the sports ability of * * * and leads to infertility. * * * Fine cellulose can be seen in the non-liquefied seminal plasma, which interweaves with each other, reducing the space for * * * activities and limiting * * *. At the same time, it is also seen that coarse fibers are connected into a net by many fine fibers, which may be the reason for mechanically limiting the forward movement of * * *. When using urokinase-type plasminogen activator (uPA) alone on non-liquefied samples in vitro, the author found that when * * * changed from non-liquefied state to liquefied state, the activity rate and forward movement ability of * * * were obviously improved, which had the same effect as chymotrypsin.

3. Immune factors

Anti-* * antibody (AsAb) can affect the fertilization function of * * * in several different ways. The influence on the vitality of * * * may be that AsA b binds to the tail of * * *, which hinders the vitality of * * *, reduces the exercise ability and has poor penetration ability, which has been confirmed by the obvious decrease in the ability to penetrate cervical mucus when there is anti-* * antibody in the tail of * * *. Some scholars contacted human * * * with AsAb positive serum, and observed a so-called * * * "jitter phenomenon", that is, the head and the whole tail of * * * were bound with anti-* * antibodies, and the forward movement of * * * was inhibited, but the survival rate did not change significantly.

4. Endocrine factors

Endocrine hormones not only affect the occurrence and maturity of * * *, but also affect the sports ability of * * * *. Gonzales et al. found that prolactin in seminal plasma has a linear relationship with the activity of * * *, which increases the oxygen uptake of * * * or affects the activity of * * * through the cAMP system, and decreases the activity of * * * when the serum E2 level rises. Excessive testosterone in seminal plasma may inhibit the movement of * * *.

5. Kartagna's>& gt