Peeling method one

Large bamboo shoots, first put the bamboo shoots flat, and then with a knife in the bamboo shoots shell is vertically cut a line, not too deep, otherwise you can not get a complete bamboo shoots, of course, depending on your own needs, and then it will be on the line in the hands of the hand to break, easy to remove the skin. If you have small bamboo shoots, twist the tip of the bamboo shoot a few times to loosen the top of the bamboo shoots, and then divide the tip of the bamboo shoots into two halves, use your fingers or chopsticks to roll one half of the bamboo shoots, and keep rolling it outward until the shells of the bamboo shoots fall off, and do the same with the other half.

Peeling Method 2

1. First, use a knife to cut off the end of the bamboo shoot with a knife.

2, hold the bamboo shoots in your left hand, with the big head on top, and take the knife in your right hand, and cut through the skin of the bamboo shoots from the top to the bottom, being careful not to push too hard, and just penetrate all the skin.

3, put down the knife, with both hands along the open mouth to the sides of a bye, all the skin is a one-time off, without a layer to peel.

Bamboo shoots how to peel

Bamboo shoots

1, appetizing and spleen

Bamboo shoots contain a white nitrogen-containing substances, constituting the bamboo shoots unique aroma, with appetizing, promote digestion, enhance the role of the appetite, can be used for the treatment of gastric distension, dyspepsia, poor appetite and other conditions.

2, wide chest diaphragm, intestinal defecation

Bamboo shoots cold, it contains plant fiber can increase intestinal water retention, and can promote gastrointestinal peristalsis, reduce intestinal pressure, reduce fecal viscosity, for the treatment of constipation, prevention of intestinal cancer has a certain effect.

3, open the diaphragm and eliminate phlegm

Bamboo shoots have low sugar, low-fat characteristics, rich in plant fiber, can reduce excess body fat, eliminate phlegm and stagnation, the treatment of hypertension, hyperlipidemia, hyperglycemia, and the digestive tract cancer and breast cancer has a certain preventive effect.

4, enhance immunity

Bamboo shoots in plant protein, vitamins and trace elements are high in content, help to enhance the body's immune function, improve the ability to prevent and combat disease.