1 Wolfberry

Gynostemma pentaphyllum is bitter in taste and cold in nature, and it belongs to the lung, spleen, and kidney meridians; while wolfberry is sweet and flat in nature, and it belongs to the liver and kidney meridians. Moderate consumption of it has the effect of protecting the liver and kidneys. Brewing with Gynostemma pentaphyllum at the same time can not only neutralize the coldness, but also work together with Gynostemma pentaphyllum, which has certain benefits for human health. 2 Ginger

Ginger is warm in nature and contains a large amount of gingerol, which can help stimulate the gastrointestinal mucosa of the human body and facilitate digestion; adding ginger slices or ginger powder to Gynostemma pentaphylla can reduce the cold nature of Gynostemma pentaphylla. Neutralizes and relieves symptoms such as bloating, abdominal pain and vomiting. Therefore, to alleviate the coldness of Gynostemma pentaphyllum, you can eat it together with ginger. 3 Red dates

Red dates are sweet in taste and warm in nature. They contain a large amount of vitamins, fiber, sugar, protein, calcium, iron, phosphorus and other nutrients. They have the reputation of "natural vitamin pills" and are considered together with Gynostemma pentaphylla. Drinking it soaked in water can not only effectively neutralize the coldness of Gynostemma pentaphyllum, but also help enhance the rejuvenation of the human body. It has certain beautifying and beauty effects and enhances the human immunity, which is beneficial to human health. 4 Which one is better, Gynostemma pentaphyllum or dandelion?

Each has its own advantages, and the choice is mainly based on your actual situation. Gynostemma pentaphyllum

Gynostemma pentaphyllum has a bitter taste and cold nature. It belongs to the genus Gynostemma pentaphyllum in the Cucurbitaceae family. It contains a large amount of gypenosides, gypenosides, water-soluble amino acids, flavonoids, multivitamins, trace elements, minerals, etc. Moderate consumption has certain effects of replenishing qi and strengthening the spleen, resolving phlegm and relieving cough, clearing away heat and detoxifying. Dandelion

Dandelion is sweet and bitter in taste and cold in nature. It belongs to the genus Dandelion of the chicory family and the lettuce subfamily. It is rich in vitamin A, vitamin C, folic acid, cellulose, protein, potassium, iron, calcium and other ingredients. Moderate consumption has certain effects of clearing heat, detoxifying, diuresis and dispersing stasis. Therefore, Gynostemma pentaphyllum and dandelion each have their own advantages, and the choice should be based on your actual situation.