1, soft date kiwifruit is more nutritious than ordinary kiwifruit. Ordinary kiwifruit fruit shape is elliptical, skin covered with a layer of fuzz, skin inedible, pulp can be eaten. The soft date kiwifruit is another variety of kiwifruit, named for its jujube-like appearance, greenish-yellow or purplish-red color when ripe, and its skin is smooth and hairless, so it can be eaten.

2. The kiwifruit is sweet and sour and contains dietary fiber, which promotes digestion and relieves constipation. Soft date kiwifruit nutrition is also very rich, containing more than 20 kinds of amino acids and a variety of vitamins. Vitamin A, vitamin C, potassium, magnesium and other contents in the pulp of soft date kiwifruit are higher than that of ordinary kiwifruit, therefore, soft date kiwifruit has higher nutritional value than ordinary kiwifruit.