People can't drink mung bean soup every day. Drinking mung bean soup blindly can lead to diarrhea or reduced immunity of the digestive system.
Despite the fact that mung beans are effective in reducing summer heat, clearing heat and removing toxins, and moistening the throat to quench thirst, there are some contraindications. As soon as the winter is cold limbs, weak people, do not drink more green bean soup, especially below room temperature, really like to eat, not more than twice a week. From the perspective of Chinese medicine, cold people should not drink more. There are also those who are undergoing winter treatment, are taking traditional Chinese medicine do not drink more.
Raw materials: 250 grams of mung beans, 50 grams of barley, plums, kumquat cake, Buddha's hand sugar carrot, Beijing cake strips of 25 grams each, 500 grams of sugar, sugar water lotus seeds 40, 10 jujube jujubes, 10 grams of sugar osmanthus, 2 roses.
Production: first of all, the mung bean picking, water amalgamation, into the basin, on the cage with a high fire steam for about 30 minutes, to the mung bean steam crisp until. Job's tears, honey dates clean, into a small bowl and beans while steaming. Then cut the plums, kumquat cake, Buddha's hand radish, Beijing cake strips into mung bean-sized cubes, divided into 10 parts. Finally, place the pot on medium heat, add 1200g of boiling water and bring it to a boil, then sprinkle the steamed crispy green beans, barley, honey dates, 4 lotus seeds, chopped green plums and other fruit ingredients into the soup, and then sprinkle sugar osmanthus and roses evenly into each bowl.
Features:
The green bean soup made in this way is brightly colored, cool and heat relief, for the summer heat good. Fruit material is not complete, can also be used in place of other similar things, the effect is also good.