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Yam is very nutritious, but you can't eat it with anything, do you know?
To put it bluntly, the food that is similar to each other is actually a gastrointestinal side effect disease caused by mixing two or more ingredients with mutually fearful characteristics. It's not that two things together cause endotoxin. So is there any food that is similar to yam? Through material collection, I got that yam can't be eaten with the following kinds of ingredients, and I just gave it to my friends for this:

Chinese yam and rapeseed can't replenish qi and blood at the same time. Rapeseed will break gas, and eating together will reduce the effect of diet therapy. Yam and banana apples can't be eaten together: it will cause pain in the lower abdomen. Yam and peach can not be eaten together: eating together will cause bloating, abdominal pain, nausea and vomiting.

Yam and kansui can't be eaten together, and they don't have to be taken together, nor can they be on the same screen as alkaline drugs. Yam and pig's blood can't be eaten together: Yam is rich in vitamin C, and pig's blood contains nutrients such as copper, iron and zinc. When vitamin C meets metal ions, it will accelerate air oxidation and damage, reducing nutrients, so it is not suitable for eating yam after eating pig's blood. Yam can't be eaten with carp. Yam and cucumber can't be eaten together: Cucumber contains vitamin C decomposing enzyme. If eaten with yam, the vitamin C in yam will be decomposed and destroyed.

Yam and wax gourd can't be eaten together. There are vitamin C decomposing enzymes in wax gourd. If they are eaten together with yam, vitamin C will be decomposed and destroyed, thus reducing the nutritional components of yam. Yam and carrot cannot be eaten together. Yam contains rich and colorful vitamin C, while carrot contains vitamin C decomposing enzyme. If both of them are taken at the same time, vitamin C will be decomposed and destroyed. Yam and squash can't be eaten together: squash contains vitamin C-decomposing enzymes, and yam contains vitamin C. If squash and yam are eaten together, the vitamin C in yam will be decomposed and destroyed, resulting in the reduction of nutrients in yam. To sum up, there are still many foods that are similar to yam, so friends must be cautious when taking them. If you still need to be confused or necessary, warmly welcome friends to log on to your website, consult or buy.

There are many kinds of ingredients in life that can't be used together in two groups, otherwise chemical changes will take place and cause a lot of damage to everyone's body. Yam is one of them. Everyone has a certain understanding of what yam can't be eaten with, so we must prevent similar situations in daily life.