Abalone is flavorful, high nutritional value of food, many people like to eat abalone on a daily basis, I also, yesterday bought some abalone, ready to steam to eat, raw abalone steamed how long it? The following take a look at it!
Advice and guidance
How long to steam raw abalone
10 minutes or so.
The fresh abalone will be processed cleanly, and then in the steamer steamer into the steam, generally 10 minutes can be steamed abalone, if it is a larger head of abalone, you can properly steam more 1, 2 minutes, abalone taste fresh, should not be steamed for a long time, steamed for a long time the nutrients will be lost, the meat will be old, and the texture will be deteriorated a lot.
Abalone steamed bite
Considering the steam time is too long to cause.
Abalone contains a lot of protein, amino acids and other nutrients, quickly steamed and eaten, the flavor is very fresh, smooth and delicious; and steamed for too long, the meat of abalone becomes old, the taste will deteriorate a lot, therefore, the time to steam abalone should be controlled in 15 minutes or less, so as not to steam for a long time to affect the taste.
Cool water in the pot to cook abalone
Can cool water in the pot.
The abalone is cooked under cold water in a pot, and the abalone is gradually cooked in the process of heating, so that the abalone made in this way, the flavor is more fresh.
Methods: live abalone with shells in a pot of cold water, heat slowly over medium heat, when the water temperature rises to 85 degrees, switch to a small fire simmering for 20 seconds, so that the abalone shells and abalone meat separation, at this time fishing out the abalone over the cooler, directly with the hand will be able to gouge out the abalone meat.
Water abalone boil a few minutes the best
Water boiling boil about 8 minutes can be.
The boiling point of water is 100 degrees Celsius, in high temperature conditions, abalone meat is heated evenly, will soon be cooked, abalone cooked, the skirt will become yellow and white state, then you can fish out the abalone, cooled to eat, eat directly or dip in the sauce to eat the best taste, you can also continue to cook and eat.
The most authentic way to make garlic abalone
Materials: abalone, garlic, red pepper, ginger, seasonings in moderation.
Practice:
1, abalone processing clean.
2, cleaned out of the abalone meat on the "cross" to help flavor, continue to put on top of the abalone shell.
3, red pepper shredded, ginger shredded.
4, garlic cut into garlic paste.
5, take half of the garlic paste poured into 5 into a hot frying pan, with a small fire frying until light brown out, the remaining garlic and fried garlic mixed with seasoning wine.
6, chicken essence and a small spoon of oil mix, the abalone into the plate in the top of the garlic sauce.
7, steam for 5 minutes, sprinkle red pepper and scallions on top, drizzle with hot oil can be served.