Carrot is the root of the carrot, family Umbelliferae, and is also an herbal medicine, often used in medicine.
The important foods of carbohydrates are mainly: glycogen, grains (such as rice, wheat, corn, wheat seeds, oat flour, sorghum rice, etc.), fruits (such as licorice, honeydew melon, cantaloupe, bananas, apples, red grapes, etc.), dried fruits, dry legumes food, underground stem vegetables and fruits (such as carrots, groundnuts, etc.).
Carbohydrates are the most abundant organic compounds in nature, consisting of carbon, hydrogen, and oxygen, and are called carbohydrates because they contain the same ratio of hydrogen to oxygen as water. The human body should consume at least 50 to 100 grams of digestible carbohydrates per day, once the lack of carbohydrates, it is easy to cause the waste of dietary protein, which will lead to the organization of protein and fat decomposition enhancement and the loss of cations and other phenomena.