Abalone to the guts cleaning method illustrated:

A, of course, in the abalone kill before, to understand the structure of the abalone, the hand can be stable, accurate, ruthless, fast.

1, the abalone meat and shells connected between the part called shell column; in the shell column on the side of a teardrop-shaped shadow is the location of the viscera. We want to remove the abalone shell meat, we must remember the viscera and the general location of the shell column, in order to decomposition can be accurate when the knife, to avoid breaking the viscera.

2, abalone's mouth in the abalone body is relatively narrow end, there is a gastrointestinal tube, in the decomposition of the mouth must be removed along with the mouthpiece to avoid affecting the taste.

Two, kill abalone cleaning abalone steps:

1, although the abalone on the growth of water quality is very picky to grow in a very clean sea, but the body is still not immune to mucus and parasitic some seaweed, so we have to use the salt rub a rub to get rid of dirty deodorant.

2, prepare a clean brush, toothbrush is also possible. Seriously scrub the abalone. First treat it kindly then eat it, sinister humans.

3. Next, it's time to cut off the shell post that connects the flesh to the shell. There are many tools you can use, such as a knife, spoon, or whatever, but I found it easiest to get started with a small rice spoon. Just stabilize the abalone with one hand as shown in the picture, and scrape the small rice spoon in between the flesh and the shell, and it's easy to separate the flesh from the abalone.

4. See, simple is simple, but it still takes some effort. In order to avoid hurting your hands on the edge of the abalone shell, you may want to put on gloves when you start the meat.

5. This is what it looks like when it's separated.

6, now to use a knife to cut off the viscera. Abalone viscera seaweed flavor is very strong, not ordinary people can stand, but it is the source of abalone fresh flavor, therefore, for some gourmets, you may want to leave the viscera, with dry frying to fry it until a little crispy, and then dipped in pepper, extraordinary delicious ah.

7, if you want to keep the innards, try to avoid breaking them when separating them.

8, in the mouth of the abalone cut a knife, in order to remove the gastrointestinal tube.

9, see, the mouth and the gastro-esophageal tube are connected together, to be removed together.

10, kill the good abalone, wash and wipe dry water can be processed dishes. If you want to eat raw, you can do this, prepare a large pot of water, put more ice (the more ice the better), add a tablespoon of salt slightly mixed with a little melting, and then put a few slices of lemon to fishy flavor.

11, on the surface of the abalone with a knife cut a few knives (no photos here), so that it is better to see, and then the whole into the ice water, soak for 1 minute to remove, you can let its meat can be firm and elastic.

12: Slice thinly - the thinner the better - and serve with the sauce. If plating, be sure to place ice cubes on top of the slices to preserve their texture.

Abalone chicken stew nourishes the body

Energetic abalone chicken stew nourishes the body, the rich sauce tightly wrapped around the delicious ingredients, very flavorful. It's a great dish to serve at a potluck, and when it's ready, you can serve it in a wok, pouring the freshly cooked chicken into the wok with a sizzle and a chirp to add to the atmosphere.

1, ingredients: chicken half, abalone 4, garlic 3 ~ 4 cloves, 1 mushroom, green and red pepper, coriander, green onions, soy sauce, soy sauce, oil, rice wine, cornstarch, salt, sugar, marinara sauce and seafood sauce appropriate amount.

2, production:

1) with a knife in the abalone face cut flowers, water boiled under the abalone, turn off the heat, with the residual temperature soak abalone.

2) Chicken chopped pieces, with a little soy sauce, sugar, cornstarch, old soy sauce and rice wine to fish a chicken pieces, marinate for 10 minutes; mushrooms washed and softened with pure water, the water slightly over the mushrooms can be, soaked and softened slices.

3) In a separate pot, bring the water to a boil, add the cleaned mushrooms, add a little sugar, soy sauce, and the water in which the mushrooms were soaked, and cook until the mushrooms are flavorful.

4) Heat a non-stick sauté pan, add a little oil and fry the chicken pieces until golden brown on both sides.

5) In a separate pan, sauté the garlic, add two tablespoons each of the marinara sauce and seafood sauce, add a little water, and bring the sauce to a simmer.

6) Add the chicken, mushrooms, green and red bell peppers and green onions, and finally the abalone. Stir-fry until all the ingredients are well-colored and the flavors are evenly distributed, add a pinch of salt, and sprinkle some coriander on the plate.

Tips:

1, seasonings and sauces can be mixed according to your own taste.

2, with the remaining temperature of boiling water to soak abalone, similar to the method of low-temperature slow cooking, so that the operation of abalone have five or six mature, not to cook through, and finally through the stir-fry with the chicken to achieve fully cooked.

Reference People's Daily - show your hand: abalone stew chicken nourishing and nourishing