Women must not eat these three kinds of vegetables when they are pregnant. The dirty blood will be difficult to discharge, and the pain will become more and more painful. They will age ten years soon! So although it is our female nature to love to eat, we must not eat these when we are pregnant! Follow 51 Health Network and let me find out.
Many people believe that sea cucumbers have high nutritional value and can nourish the body, but remember not to eat too much when you are pregnant. First of all, sea cucumber is a kind of seafood. Traditional Chinese medicine attributes it to a cooling food, which will bring coldness to our body and increase our dysmenorrhea symptoms. Secondly, the nutritional value of sea cucumber is too high. If we eat too much when we are pregnant, Too much, not only will it not have the effect of supplementing nutrition, but it may also make the body unable to bear so much nutrition, and it will have no other use except waste.
Salt is an indispensable conditioner for our body. In addition to making food more delicious, it can also supplement the iodine our body needs. But when visiting Auntie, it’s best not to eat too salty food. You must know that eating salty food before menstruation has a great impact on the body. Salty food will increase the salt and water reserves in the body, causing headaches, agitation, irritability, etc. before menstruation. Phenomenon. So even if you are a girl with heavy taste, you should endure it for a few days first!
Many foodie girls like most oily foods such as meat skewers, spicy crayfish and snails. Even though they are delicious, eating too much of them is not good for the body even for normal people. Not to mention that we are fragile when we come to our aunt. First of all, because it is fried, there will be a lot of trans fatty acids in the food. In addition to interfering with our normal metabolism and increasing the incidence of cardiovascular diseases, it will also increase the coldness in the body, making dysmenorrhea more painful. Longer and more violent.