1. Strawberries.

Strawberries are native to South America, and are widely cultivated in China and Europe, and belong to the genus of Rosaceae. It has high nutritional value and is rich in vitamins, carotene, cellulose, trace elements and anthocyanins. It is known as the "fruit queen"

donggang city in Liaoning Province, Changfeng County in Anhui Province, jurong city in Jiangsu Province, luo xi zhen in Changzhou City, Jiangsu Province, Shangtian Town in Fenghua City, Zhejiang Province, Yongren County in Yunnan Province, Zhaotun Town in Qingpu District, Shanghai, and zhongmou county in Zhengzhou City, Henan Province are the main strawberry producing areas in China.

The ripening season of strawberries is May in spring, and around June in the north.

2. Mango.

Mango is one of the famous tropical fruits, with smooth oval fruit, delicate meat and sweet smell. Mango fruit contains sugar, protein and crude fiber, and the precursor carotene of vitamin A is extremely high, which is rare among all fruits.

Never put the mangoes that you can't finish in the refrigerator, because mangoes are typical tropical fruits, and they will have chilling injury symptoms at 4℃. Black spots will soon appear on the peel, and the pulp will change like water stains, and the flavor will soon be lost. But at room temperature, it can last longer. However, mango is easy to dry and dehydrate, so it is more practical to eat it in the stomach as early as possible.

Mangoes are planted in Taiwan Province, Guangdong, Guangxi, Hainan and southern Fujian, southern Yunnan, southeast and southwest Yunnan and Panzhihua, Sichuan. Guangxi mainly produces Nanning, Longzhou to Baise, Yongning, Bobai and Pingnan, among which Baise Tiandong and Tian Yang have been awarded the title of "Hometown of Mango" by the state. Baise City, an old revolutionary base area in Guangxi, is located in the hinterland of Youjiang Valley, which is one of the three best tropical monsoon areas in China, with the same reputation as Hainan Island and Xishuangbanna, Yunnan Province. There is no typhoon in summer and no frost in winter, and it is known as "natural greenhouse, granary, vegetable garden and orchard", which is the most suitable and unique natural area.

The ripening period of mangoes in China is mostly between May and July.

3. Pineapple.

pineapple is one of the famous tropical fruits. Pineapple and pineapple belong to bromeliaceae, but there are some differences due to different varieties. Appearance: Pineapple leaves are serrated while pineapple leaves are relatively flat. Color: pineapple skin is yellow and pineapple skin is green. Flesh: pineapple has an inner side and pineapple doesn't. Taste: Compared with pineapple, pineapple is stronger and its flesh is harder. After peeling pineapple, there are "internal thorns" that need to be removed; However, there is no "internal thorn" after the pineapple skin is removed, and it does not need a knife to draw a ditch. In biology, pineapple and pineapple are the same kind of fruit.

Pineapple originated in the Amazon River valley of Brazil and Paraguay in South America, and was introduced to China from Brazil in the 16th century. Pineapple cultivation in China is mainly concentrated in Taiwan Province, Guangdong, Guangxi, Fujian, Hainan and other provinces, with a small amount of cultivation in Yunnan and southern Guizhou, which has a history of more than 4 years.

The ripening time of pineapples is divided into spring, summer, autumn and winter, and pineapples will ripen in each season. From April to May, the first batch of pineapples in a year will mature. From June to July in summer, the second batch will mature. After the next season, because the weather is too hot, its growth will be affected and the market supply will be temporarily reduced. The third batch of autumn pineapples will mature from October to November, and the taste of pineapples at this time will be lower than that in summer; In December, the last batch will mature, because the temperature is low and the production time will be longer.

4. Mangosteen.

Mangji persimmon, the scientific name of Mangji persimmon, is a unique fruit with a thick shell, which is not easy to damage the pulp. Moreover, the life span of fruit trees is more than 7 years, and the planting cost is not high, but it takes seven or eight years to harvest.

Mangosteen tastes sweet, cold and delicious, and the fruit is soft and snow-white, and the throat is smooth as silk. After eating in summer, Mangosteen has a very good effect of reducing summer heat and removing fire, and has a certain conditioning effect on physical weakness and malnutrition. Mangosteen and durian coexist. If durian gets angry, eating a few Mangosteen can reduce fire.

Mangosteen is mainly listed in summer, and its maturity is from May to September, usually in May and June, which is the peak season. Mangosteen in the market is mostly imported, originating in the Malay Peninsula and Malay Archipelago, and is cultivated in Southeast Asia such as Malaysia, Thailand, the Philippines and Myanmar. China, Taiwan Province, Fujian, Guangdong and Yunnan have also introduced or tried planting.

5. pitaya.

Pitaya not only tastes sweet, but also has high nutritional value. It combines the advantages of fruits, buds, vegetables and medicines. It is not only rich in nutrition and unique in function, but also has few pests and diseases, and can grow normally without using any pesticides. Therefore, pitaya is a kind of green and environment-friendly fruit and a health-care nutrient food with certain curative effect.

pitaya is cool, and the glucose in the pulp is not sweet, but its sugar content is higher than that of ordinary fruits. People with diabetes, female constitution deficiency and cold, pale face, limb weakness, frequent diarrhea and other symptoms of cold constitution should not eat more; And women should not eat pitaya during menstruation.

it is planted in Taiwan Province, Hainan, Guangxi, Guangdong, Fujian, Yunnan and other provinces in China.

pitaya is a tropical fruit, and its flowering period is long. It will bloom from May to November, and the fruit will mature about 4 days after flowering, which means that fresh pitaya will mature from May to November, which is also the best time to eat pitaya.

6. Loquat.

loquat is also called "Lu Ju", "Lu Zhi", "Jin Wan", "Yan Guo" and "Jiao Zi". Together with cherry and plum, it is called "three friends in the fruit". Loquat, unlike most fruit trees, blooms in autumn or early winter, and its fruit matures in spring to early summer, which is earlier than other fruits. Therefore, it is called "the only one with four seasons' qi in fruit trees"

Mature loquat tastes sweet and is rich in nutrients, including various fructose, glucose, potassium, phosphorus, iron, calcium and vitamins A, B and C, etc. Among them, the carotene content is the third among all fruits. Traditional Chinese medicine believes that loquat fruit has the effects of moistening lung, relieving cough and quenching thirst.

Tangqi in Hangzhou, Zhejiang, dongshan town in Suzhou, Xishan in Suzhou and Putian in Fujian are the four major loquat producing areas in China.

"Xiaoman loquat yellow, Yang Meihong, long summer", loquat is abundant in May and June, but because of China's vast territory, the time of listing loquat in different regions is also slightly different, and some early-maturing varieties are also listed in March and April.

7. cherries.

Cherry can be said to be the fruit of the heart: the fruit that protects the heart. Chinese medicine believes that cherries can invigorate qi and nourish hard work. And foreign nutritionists simply call it aspirin for the heart. Generally, fruits do not contain much iron, but cherries contain a lot of iron, which is about dozens of times that of apples. It is helpful for people with iron deficiency anemia to eat cherries.

There are three kinds of cherries in the market:

One kind is big cherry, which is a western variety introduced more than 1 years ago, called European sweet cherry, which is widely planted in the north. Cherry in imported fruit is also a kind of big cherry. Cherry is the English cherry, which is translated by pronunciation.

One kind is small cherry, which is native to China and called China cherry. If you want to talk about the health care function of the heart, small cherry is better;

One kind is Prunus tomentosa, which was originally a wild variety, smaller, with thin skin and short fruit stalk. Prunus tomentosa is relatively sour, with less meat and large stone, which is not so delicious, but it has a strong therapeutic effect. Prunus mume has the effect of treating arthritis, and it is not easy to make people get angry. Because common cherries are warm, while hairy cherries tend to be flat.

China's big cherries are mainly distributed around Bohai Bay, including Zhifu District and Fushan District of Yantai City, Shandong Province, as well as Qingdao, Weihai, Tai 'an and Linyi. Jinzhou District and Ganjingzi District of Dalian City, Liaoning Province; In recent years, Shanhaiguan District and Beidaihe District of Qinhuangdao City, Hebei Province, other provinces have also introduced big cherries, and the cultivation area has been expanding.

Cherry ripens every year from mid-May to mid-June, and it should be the best to eat from late May to around June 2th. Because the region is different, the temperature is different, and the maturity time will be slightly different. Specifically, it can be listed in early May, but from late May to mid-June, it is the best time for cherries to ripen.

8. Mulberry.

Mulberry, also known as Mulberry Fruit, was a royal tonic for Emperor China more than two thousand years ago. It is rich in active protein, vitamins A, B1, B2, amino acids, malic acid, carotene, minerals such as calcium, iron and zinc, and is known as "the best health-care fruit in the 21st century". Eating mulberry often can improve human immunity, and has the effects of delaying aging and beauty beauty.

Mulberry is planted in many places in China, and distributed in Beijing, Sichuan, Shanxi, Zhejiang, Xinjiang, Shandong, Guangxi and other places. Among them, the more famous ones are the mulberry in Yangcheng, Shanxi and the mulberry in southern Xinjiang. The output of mulberries in Yangcheng County, Shanxi Province is very large, and the color of mulberries is different from that of ordinary ones when they are ripe, showing milky white. It is precisely because of the superior climate and geographical conditions that the mulberry here is different. Mulberry fruits in southern Xinjiang are loved by everyone because of their abundant light conditions, large fruit and sweet taste.

"May is as red as fire, just picking mulberry." Mulberries generally mature from April to June, and the ripening period of mulberries is short, so it is difficult to keep fresh fruits delicious. Fresh mulberries can only be eaten locally, and foreigners generally only eat dried mulberries.

9. Yangmei.

In long summer, Myrica rubra also went on the market. Myrica rubra is the top grade fruit in summer. It is recorded in Compendium of Materia Medica that Myrica rubra can eliminate phlegm, promote digestion, promote fluid production and quench thirst, and has the functions of harmonizing the five internal organs, cleaning the stomach, eliminating evil qi, correcting dysentery and stopping headache. As the saying goes, "Myrica rubra is full of forests in May, and at first it is suspected that a single Myrica rubra is worth thousands of dollars"

The producing areas of Myrica rubra in China are mainly concentrated in Jiangsu and Zhejiang provinces, and Yuyao City in Zhejiang Province has the largest cultivation area and the longest history. In addition, Myrica rubra in Jingzhou County, Hunan Province and Fumin County, Kunming City, Yunnan Province are also famous.

"Xiaoman loquat yellow, Yang Meihong, long summer", bayberry peak season is usually in May and June. Myrica rubra is mostly picked around the Dragon Boat Festival. In areas with lower altitude and higher temperature, Myrica rubra ripens earlier, and vice versa.

1. oranges.

orange is a common citrus fruit, which has high edible and medicinal value. Oranges are mainly divided into sweet orange, navel orange, blood orange, sugar orange and red orange.

There are many producing areas of oranges, which are planted all over the country, including Zhejiang, Fujian, Hunan and Guangxi, as well as Shanghai, Guizhou, Yunnan, Henan and Hebei. Ganzhou City, Jiangxi Province is the largest producing area of oranges, and its planting area ranks first in the world.

Because there are many varieties of oranges, the ripening seasons are different. Normal summer oranges ripen from March to May every year, and most other oranges begin to ripen in October, and oranges are on the market until February.