The weight of the day lies in the morning. From the point of view of health, breakfast should be eaten well, Chinese food is full, dinner is less. An exquisite breakfast brings a family not only the appetite for food, but also the warmth and love from the family.

Egg fried rice

Main ingredient: 2 eggs Ingredients: half a bowl of leftover rice Seasoning: a little sugar

1: Prepare eggs, rice, sugar.

2: eggs cracked into a bowl, add sugar and mix well.

3: Pour the leftover rice into the egg mixture.

4: Stir into a grainy rice-egg mixture.

5: Brush a thin layer of oil on the bottom of the pan, pour in half of the rice-egg mixture and spread the bottom of the pan.

6: the bottom of the fried

This rice cake sweet, savory, are delicious, according to personal preference. Salt and pepper can be added to the salty, and with some vegetables, the surface of the frying a little older, eat the texture of crispy. The surface is a little older, and the texture is crispy. The surface is a little younger, and the texture is soft.

Potato and egg pancakes

Main ingredients: 1 potato, 2 eggs, 3 tablespoons of flour Ingredients: green onions moderate Seasoning: 1 teaspoon of salt, 1 teaspoon of cumin, 1/2 teaspoon of pepper

Steps:

1: Ingredients picture. (Potatoes, eggs, scallions)

2: Take a larger bowl, fill it with a small amount of water, wash and peel the potatoes and grate them directly into the bowl.

3: Season with salt, cumin powder, pepper and mix well.

4: Crack in the eggs and mix well.

5: Add 3 tablespoons of flour and mix well.

6: Finally, add the scallions and mix well.

7: Preheat the pan slightly and brush with a thin layer of oil, reduce the heat to medium-low and add a little of the potato and egg batter to flatten the bottom of the pan.

8: In about 2 minutes, the bottom of the pancake will be cooked, so shake the pan and the pancake will leave the bottom of the pan.

9: Flip and continue to cook.

10: Remove from pan and serve as you like. (You can also roll up the whole piece to eat, the flavor can be strong)

Leek egg cake

Introduction: leeks since ancient times enjoy the "spring vegetables, the first gourmet" reputation, tender and sweet, but also to strengthen the body, the treatment of disease efficacy it. And spring maintenance of the spleen and stomach, it is best to eat more leeks, simple and nutritious.

Materials: 40 grams of leeks, 1 egg, 50 grams of flour, 30 grams of carrots, oil and salt in moderation, chicken essence and red pepper in moderation.

Practice:

1. Prepare all the ingredients

2. Wash and chop the leek, carrot chopped.

3. Put the leeks, carrots and eggs into a bowl of flour.

4. Add salt, chicken seasoning.

5. Then add the appropriate amount of water and stir to become a batter.

6. Heat a pan with a little oil, spoon in a spoonful of batter to make a small round cake, and then place two slices of red pepper rings on top.

7. Slowly heat the pan over low heat until the pancake is cooked on both sides.

Breakfast is the most important meal, but also the simplest meal, the morning because the stomach and intestines have just rested over, can not bear too much burden, so that the breakfast focus is light, porridge and small dishes the best, omelette milk can also be, hanging noodles soup is also good.