Olive leaf can prevent and regulate blood pressure. Animal studies have shown that supplementation with olive leaf extract (OLE) before or after the onset of hypertension yielded similar positive results.OLE reduces elevated blood pressure by reducing the production of LDL cholesterol. This also improves blood flow to the heart vessels. For the first stages of hypertension, OLE relieves tension and widens blood vessels, lowering both systolic and diastolic blood pressure. However, this effect on hypertension may not be seen in overweight people.

2. Strengthens the immune system:

Olive leaf and its extracts show natural antifungal, antiviral and antimicrobial activity against viruses that cause infections such as influenza. Due to its antiviral properties, it has also been used to reverse changes caused by infections related to HIV-1 virus.

3. Supplements the skin:

Prolonged exposure to the usually unavoidable UV rays is a common cause of skin disorders.OLEs have been used as photoprotectants in skincare products to treat skin damage caused by UV rays. They also prevent the development of cancers associated with UV exposure by reducing the levels of specific enzymes, tumor growth.

Olive bittersweet helps prevent free radicals from damaging the skin and has anti-aging properties. Traditionally, different forms of olive have been used as a skin cleanser and as a lip balm for inflammatory wounds, but this is not without any basis. Studies have shown that olive leaves are effective in healing wounds, especially inflammation.