1, cold noodles with a weight of100g have a heat of 154 kcal, and a bowl of cold noodles has a heat of 244 kcal, which requires us to play football for nearly two hours to consume this energy.

2. The main ingredient of cold noodles is noodles, and noodles are made of wheat flour, so the heat of cold noodles is not very low. The energy of a bowl of cold noodles is 33 calories, which is probably higher than that of a bowl of rice. And usually when eating cold noodles, it is not just noodles, but also some side dishes, such as shredded cucumber, shredded chicken, etc., and some such as sesame sauce will be added to it. So it can be said that the heat of cold noodles is still quite high.