Ingredients: 10 grams of silver fungus, 10 grams of white fruit kernels, 100 grams of round-grained rice, 50 grams of brown sugar.
Practice: first of all, the silver fungus with warm water, remove the tip of the tear into small pieces; white nuts heart pounding, polished round-grained rice. 3 materials **** put casserole, add the right amount of water, porridge with a gentle fire. Simmer until the rice rotten porridge cooked, add brown sugar, boil for a few moments to start the pot. Warm service in the morning and evening 2 times, 1 dose per day.
Effect: tonifying the lungs and benefiting the qi, driving away evil spirits and opening the orifices. It is useful in treating allergic rhinitis with weak lung qi.
2 Xinyi lily rice porridge
Ingredients: 30 grams of Xinyi, 20 grams of lily, 50 grams of rice.
Practice: rice washed, soaked in water for 30 minutes; lily washed, soaked in water and spare, the research into the fine powder. Lily, rice together into the pot, add the right amount of water, boil over high heat, turn the heat into a porridge, porridge into the end of the 2 spoons of Xinyi, stir evenly. 1 dose per day for 2 weeks.
Functions: Xinyi is warm and pungent, analgesic, anti-allergic and anti-inflammatory effect, is conducive to the treatment of allergic rhinitis.
3 Yam date mud cake
Ingredients: 100 grams of yam, 10 grams of jujube, 250 grams of glutinous rice flour.
Practice: cut the yam into pieces, remove the core of the jujube, put it into the pot and steam it soft, peel the jujube. Yam, jujube meat pounded into mud for use, and then glutinous rice flour and water into a soft surface, into the steamed cake mold, in the middle of the glutinous rice soft surface with a layer of yam and jujube mud, *** with the steaming, can be eaten, can be eaten as snacks.
Functions: yam into the lungs, spleen, kidney three meridians, make up a gas; jujube sweet warm, tonic in the benefit of qi; glutinous rice tonic spleen for the grain in the top grade. Eating this cake can play a role in replenishing the lungs, strengthening the spleen and solidifying the root of the use of allergic rhinitis is beneficial to the prevention and treatment of allergic rhinitis.
4 Ginger Walnut Tea
Ingredients: 3 grams of ginger, 10 grams of walnuts.
Method: Wash the ginger, cut into slices for use. Walnuts into the pot, add 500ml of water, boil for 20 minutes, put ginger slices, and then cook for 5 minutes, a dose a day, you can often drink.
Functions: walnuts are sweet and warm in nature, into the kidney, lungs two meridians, has a tonic kidney essence, warm lungs and asthma function; ginger is pungent and warm, can warm the kidney and dispersal of the wind plugs, for the wind and cold attack, winter is particularly heavy allergic rhinitis patients, long-term use can effectively alleviate the symptoms.