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The efficacy and contraindication of raw puerh tea
Puerh raw tea has the efficacy of lowering blood lipids, helping to slim down and sterilizing, etc. Meanwhile, it is not suitable for people with bad gastrointestinal tract and pregnant women. Pu-erh is one of China's famous tea, because of its long cultural history, and tea flavor pure, has been loved by many people, and Pu-erh on our health has a certain role in helping, but at the same time there are contraindications.

Puerh raw tea effects: "First, there are lowering blood lipids, lowering blood pressure, as well as the prevention of cardiovascular disease; second, can improve the function of the gastrointestinal tract, there is an auxiliary slimming effect; third, there is anti-radiation effect, can reduce the computer or cell phone radiation on the human body; fourth, can improve the human body's immune system; fifth, there are bactericidal and antiviral effects. " --quoted from the web. In addition, Pu-erh raw tea contains a lot of active ingredients, if you want to refresh your brain, you can also make a cup of Pu-erh tea to drink, can play a sobering effect.

What are the contraindications of Pu-erh tea? "Raw pu-erh tea contains more active ingredients and is not suitable for people with insomnia, and for people with poor gastrointestinal function, they should not drink raw pu-erh tea, and pregnant women should not drink raw pu-erh tea." --quote from the web. As we said above, Puerh tea has many active ingredients and can refresh the mind, so if it is before going to bed, or if the quality of sleep itself is poor, it is not very suitable for drinking Puerh tea. Secondly, Pu-erh raw tea content, easy to stimulate the stomach and intestines, so the gastrointestinal function is not very good people, or the body is not suitable for contact with cold women are not suitable for drinking Pu-erh tea.

Puerh raw tea has not been fermented, so the flavor is more stimulating, the tea flavor is also more intense, if it is not suitable for drinking Puerh raw tea, you can learn about Puerh ripe tea, to see if it is suitable for you.