It should be said that rice flour in which time period to eat are better, in Guangxi or the south of the people may be three a day to eat rice flour, or that some people are eating a bowl of rice flour in the morning, which is based on personal preferences of the drug should be in the morning or at noon to eat the rice flour is better, this is because of the ease of digestion and easy to absorb, the night to eat the digestive capacity of people who may not have a poor digestive capacity is not very good.