1, coconut ribs soup: Ingredients: a coconut, ribs 500g, ginger, 5g onion, salt 8g. ribs washed and cut, blanch again with boiling water, remove blood foam, and then rinse with cold water to cool, standby. Coconut pry open, take coconut juice and coconut meat, coconut meat cut into pieces and spare. Put enough water in a pot, add ginger, ribs, coconut meat and coconut juice, turn on high heat and cook for 1 hour. Then add goji berries, turn on low heat and simmer until the pork ribs meat is soft and rotten, add salt, chopped green onion seasoning decoration can be out of the pot.

2, coconut ribs soup steps: main ingredients: 300 grams of ribs, coconut 1, 1 carrot, salt 1 spoon, water enough. Ribs washed off the water, coconut cut small pieces, wolfberry ready. Carrot washed and cut into pieces. Prepare a tall pot to put the ribs add enough water. Boil over high heat and pour in coconut, carrots and wolfberries. Continue to boil 30 minutes, under the salt can be.

3, coconut stewed ribs practice steps: the main ingredients: coconut moderate, ribs moderate, red dates moderate, water moderate, salt moderate, green onions moderate. Coconut a, ribs wash well. Ribs add appropriate amount of water, and salt. Coconut juice should also be put in. Boil until it comes to steam and turn off the heat. After the coconut juice is poured out. Cut the coconut open and take out the meat. Add the dates and coconut meat to the boiled ribs. Boil for thirty minutes. Sprinkle with chopped scallions on it.