The boiled dumpling skin is sticky because the method of cooking jiaozi is incorrect or the dumpling skin is too thin. Fresh jiaozi, freshly wrapped, is both alive and alive. Blanch with boiling water, and it won't stick easily. After the water is boiled, add the right amount of salt. After the salt is dissolved, put the jiaozi into the pot, then cover the pot. Do not turn it over or order cold water until it is cooked. Jiaozi cooked in this way does not stick to the skin or the pot, and jiaozi left in the pot will not stick.

Before boiling jiaozi water, put some onion tips, and then put them into jiaozi after the water boils, so that the boiled jiaozi is not easy to peel and stick. To prevent jiaozi from sticking to the pot, you can add 1 egg to the dough.

How to make dumpling stuffing delicious and healthy: 1. Vegetarian stuffing jiaozi is healthy and nutritious: Vegetarian stuffing with eggs and vegetables as the main raw materials is relatively healthy, in which oil comes from vegetable oil and the proportion of vegetables is relatively large. Because eggs contain more phosphorus, this stuffing should be matched with green leafy vegetables rich in calcium, potassium and magnesium, as well as raw materials such as shrimp skin and laver to promote acid-base balance. However, pure starch raw materials such as vermicelli have low nutritional value and are not suitable as the main raw materials for stuffing. 2. It is better to use fungi and algae as stuffing: the meat stuffing should be matched with vegetables rich in dietary fiber and minerals, and some foods rich in soluble fiber, such as mushrooms, fungus, tremella and various mushrooms, kelp, Undaria pinnatifida and other algae. They can improve the taste, help reduce the absorption of cholesterol and fat, and control the rise of blood lipid after eating meat stuffing.

3. Put less fat and more vegetables: According to the principle of dietary acid-base balance, "acidic" meat, eggs and white flour should be balanced with "alkaline" vegetable raw materials. It is best to have one portion of meat with three portions of vegetable raw materials, without squeezing juice, and the meat used for filling is nine tenths of lean meat. Do not add animal oil and vegetable oil, increase the amount of vegetables, reduce the intake of saturated fat and calories, and achieve a real nutritional balance. 4, the right amount of oil, less salt: more oil, the taste is a bit greasy, more salt or soy sauce tastes good, natural salt can be eaten. Eating too much oil and salt is harmful to health.